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“Not surprisingly, Craig’s latest book is a no-nonsense, straight-talking instruction manual for life. It’s filled with funny stories, simple strategies, unique insights, powerful messages and more swearing than his mother would like. Each of the 101 brief chapters is a self-contained lesson, meaning that it doesn’t need to be read front to back. It’s a resource, not a novel. Ironically, this book is written for people who don’t (necessarily) like to read books. It’s an easy read; relaxed, amusing and relevant.”

The Self-Help book for people who hate Self-Help. It’s simple, strategic, funny and empowering. Some of us have been setting the same goals, losing and regaining the same weight, making and breaking the same promises, having the same pointless conversations about the same mindless crap, avoiding the same issues, making the same excuses and, let’s be honest, f*cking around for years. In this amusing, entertaining and sometimes confronting book, Craig tells us why - when it comes to our own lives - we’re both the problem and the solution.

Most experts teach that losing weight and creating our best body is all about finding the right diet and exercise program.

Motivator and Exercise Scientist Craig Harper teaches that creating life-long physical change is largely a psychological and emotional process.

The Angry Ant is a personal development book for kids wrapped in a ‘Once Upon a Time’ story. It’s a book with important messages, concepts and conversation-starters, with the core themes being tolerance, communication, awareness, perspective, choices, kindness, happiness, anger, acceptance and friendship. While it’s most suitable for kids in the four to eight (year) range, the messages are relevant for all of us.

What we need is a user friendly, simple, practical dietary approach to permanent weight loss. Something which doesn't require a PhD to read, understand or implement. Something that doesn't promote pills, powders, potions, or the elimination of carbs or anything with taste.

Price $9.95 (inc. Postage & Handling in Australia)

Imagine a pocket-sized fitness book that takes 20 - 30 minutes to read, and addresses the REAL getting-in-shape issues. It was written for those who are genuinely ready to change, their attitude, their lifestyle and their reality - forever.

Price $9.95 (inc. Postage & Handling in Australia)

People who diarise the getting-in-shape process learn a lot about themselves, stay focused for longer, are less likely to make bad decisions and consistently produce better results than people who don’t diarise.

Price $29.95 (inc. Postage & Handling in Australia)

Of course, many people will say they’re totally committed to change but, more often than not, their actions tell a different story. Words are cheap and require very little effort. If you really want to know how committed somebody is to changing their reality, ignore their words (the theory) and observe their actions (the practical reality) over an extended period of time. As I’ve said many times on this site already, transformation doesn’t live in the knowing (thinking, planning, talking), it lives in the doing.

Price $9.95 - (Video Download - NOT DVD)

T-Shirt - craigharper.com - Live, Laugh, Love, Learn.

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T-Shirt - Choose Better, Do Better, Be Better - Shit doesn't sort itself out. You do.

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T-Shirt - You're Not The Boss of Me

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T-Shirt - Suck It Up Princess

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Craig's entertaining presentation on Renovating Your Body is available in DVD format.

"Take some motivation and inspiration, wrap it around some sound science and a good attitude and you've got a recipe for success."

Price $24.95 (inc. Postage & Handling in Australia)

Craig's entertaining presentation on Renovating Your Body is available in CD/Audio format.

"Take some motivation and inspiration, wrap it around some sound science and a good attitude and you've got a recipe for success."

Price $19.95 (inc. Postage & Handling in Australia)

Craig Harper is one of Australia’s most respected motivational speakers and educators. He is a highly sought-after coach (both corporately and in the private sector) and is considered to be a leader and pioneer in the areas of personal and professional development. Working with hundreds of teams, companies and organisations (and thousands of individuals) over the last twenty years has given Craig a unique insight into, and understanding of, human performance and all its variables. Craig has an ability to educate, inspire, challenge and make you laugh all at the same time!

Craig’s consultation fees are:
30 minutes: $150.00
60 minutes: $250.00

Can’t always make it to the gym? With your very own Cyber-Trainer you don’t need to. Our online PT service is for people who would like to access the skill, knowledge and experience of a quality Trainer, without doing the face-to-face thing.

Options include:
OPTION 1: Seven Week Online Training Mentoring Program
OPTION 2: Thirteen Week Online Training Mentoring Program

For more information click on the 'Buy Now' button below.

Many nutritional experts confuse people with their jargon and pseudo-science. Let Craig's Director of Nutrition cut through the dietary confusion and contradiction for you.

Options include:
OPTION 1: Basic Consultation
OPTION 2: Basic Consultation and Follow Up Personalised Eating Plan
OPTION 3: Six Week Program
OPTION 4: Twelve Week Program

When you've finished your program the following maintenance options are also available:
Six Month Maintenance Program (Existing Clients)
Twelve Month Maintenance Program (Existing Clients)

For more information click on the 'Buy Now' button below.

Recently, 67 year old Jan Frazer completed one of our biological age tests only to discover she has the body of a 37 year old (in terms of fitness, strength and function). How old is your body? Find out here.

For more information click on the 'Buy Now' button below.

Craig's team of experts can provide you with a complete Body Composition Analysis in just 30 minutes.

For more information click on the 'Buy Now' button below.