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The Self-Help book for people who hate Self-Help. It’s simple, strategic, funny and empowering. Some of us have been setting the same goals, losing and regaining the same weight, making and breaking the same promises, having the same pointless conversations about the same mindless crap, avoiding the same issues, making the same excuses and, let’s be honest, f*cking around for years. In this amusing, entertaining and sometimes confronting book, Craig tells us why - when it comes to our own lives - we’re both the problem and the solution.

We now have a down-loadable video file of one of my recent presentations available. We consider this to be the most convenient, practical and cost-effective option for my readers to ‘attend’ one of my sessions. The presentation is called ‘Renovate Your Reality’, runs for an hour-ish (okay, 58:59) and will set you back $9.95AUS (a lot nicer than a $30.00 DVD). Once you’ve downloaded the file it can be watched over and over (of course). As you would expect, the messages, themes and communication style are all consistent with what you find through my writing. The file is 278MB, so please make sure you have sufficient bandwidth before downloading.

Most experts teach that losing weight and creating our best body is all about finding the right diet and exercise program.

Motivator and Exercise Scientist Craig Harper teaches that creating life-long physical change is largely a psychological and emotional process.

Price $29.95 (inc. Postage & Handling in Australia)

What we need is a user friendly, simple, practical dietary approach to permanent weight loss. Something which doesn't require a PhD to read, understand or implement. Something that doesn't promote pills, powders, potions, or the elimination of carbs or anything with taste.

Price $9.95 (inc. Postage & Handling in Australia)

Imagine a pocket-sized fitness book that takes 20 - 30 minutes to read, and addresses the REAL getting-in-shape issues. It was written for those who are genuinely ready to change, their attitude, their lifestyle and their reality - forever.

Price $9.95 (inc. Postage & Handling in Australia)

People who diarise the getting-in-shape process learn a lot about themselves, stay focused for longer, are less likely to make bad decisions and consistently produce better results than people who don’t diarise.

Price $29.95 (inc. Postage & Handling in Australia)

Craig's entertaining presentation on Renovating Your Body is available in DVD format.

"Take some motivation and inspiration, wrap it around some sound science and a good attitude and you've got a recipe for success."

Price $24.95 (inc. Postage & Handling in Australia)

Craig's entertaining presentation on Renovating Your Body is available in CD/Audio format.

"Take some motivation and inspiration, wrap it around some sound science and a good attitude and you've got a recipe for success."

Price $19.95 (inc. Postage & Handling in Australia)

Craig Harper is one of Australia’s most respected motivational speakers and educators. He is a highly sought-after coach (both corporately and in the private sector) and is considered to be a leader and pioneer in the areas of personal and professional development. Working with hundreds of teams, companies and organisations (and thousands of individuals) over the last twenty years has given Craig a unique insight into, and understanding of, human performance and all its variables. Craig has an ability to educate, inspire, challenge and make you laugh all at the same time!

Craig’s consultation fees are:
30 minutes: $150.00
60 minutes: $250.00

Can’t always make it to the gym? With your very own Cyber-Trainer you don’t need to. Our online PT service is for people who would like to access the skill, knowledge and experience of a quality Trainer, without doing the face-to-face thing.

Options include:
OPTION 1: Seven Week Online Training Email Program
OPTION 2: Seven Week Online Training Mentoring Program
OPTION 3: Thirteen Week Online Training Email Program
OPTION 4: Thirteen Week Online Training Mentoring Program

For more information click on the 'Buy Now' button below.

Many nutritional experts confuse people with their jargon and pseudo-science. Let Craig's Director of Nutrition cut through the dietary confusion and contradiction for you.

Options include:
OPTION 1: Basic Consultation
OPTION 2: Basic Consultation and Follow Up Personalised Eating Plan
OPTION 3: Six Week Program
OPTION 4: Twelve Week Program

When you've finished your program the following maintenance options are also available:
Six Month Maintenance Program (Existing Clients)
Twelve Month Maintenance Program (Existing Clients)

For more information click on the 'Buy Now' button below.

Recently, 67 year old Jan Frazer completed one of our biological age tests only to discover she has the body of a 37 year old (in terms of fitness, strength and function). How old is your body? Find out here.

For more information click on the 'Buy Now' button below.

Craig's team of experts can provide you with a complete Body Composition Analysis in just 30 minutes.

For more information click on the 'Buy Now' button below.