Here’s a conversation I’ve had many times in the course of my work.
“Okay Mrs Smith.. jump on the scales and let’s see what you weigh…”
(A look of terror appears on her face).
“Aaah.. do I have to?”
“Well, I need to collect some base-line data before we start your program and this is part of that process..”
(Mrs Smith.. deep in thought, mind racing)
“Hmm, er, okay… but don’t tell me what they say.”
“What who says?”
“The scales!”
“But you weigh… what you weigh… not knowing your weight doesn’t make you lighter or healthier..”
“Yeh, but it will depress me if I know.”
“But maybe that knowledge (truth) will jolt you into reality and change.”
“No thanks.”
Some of us have a gift for ignoring the facts.
Ignoring reality.
For not dealing with the truth.
Things which are impacting our life in some way (like it or not) … only we haven’t really acknowledged the fact yet.
“Sorry.. can’t see or hear anything; my head’s covered in sand.”
And while there’s no (global) absolutes on this stuff, and I know that we could site many instances where people might be better off to not know certain things, like kids not knowing certain stuff for example… (although I will say I was kinda pissed when I learned the truth about that whole ‘Santa’ thing… last year) and I guess we could get all philosophical and esoteric and say “there is no absolute truth, only the reality we create” (while wearing our tie-dye T-shirt and eating our tofu)… but nah.. I think we should avoid the mumbo-jumbo, what’s-real-and-what’s-not debate… and talk about our undeniable tendency to ignore the obvious, to conveniently overlook the truth, to live in denial and to not make decisions or take action when we should.
We are very skilled at not dealing with things (issues, habits, challenges, situations) which should or could have been addressed (and rectified) long ago.
Things which will absolutely impact on our life in the future (if they’re not already).
We have an amazing capacity to sit on our hands… when we’re not using those hands to point blame at someone else.
If I had a picture of an eight year-old with her fingers in her ears saying.. “la, la, la… can’t hear you.. can’t heeeeeeaar you” (very loudly), I’d insert it here.
I don’t, so help me out and use your imagination.
Thanks.
When (for example) do many people (okay, mainly men) make any kind of significant decision about their health?
Yep, usually when they have their first heart attack.
If they live.
So educated… and so stupid all at the same time.
Such alpha male warriors.. and such big babies.
As long as we’re making heaps of money right lads?
And as long as we’re livin‘ the dream… ’cause we’re here for a good time. Not a long time, hey?
Personally, I don’t believe that ‘a good time’ and ‘a long time’ need to be mutually exclusive.
I want both.
Call me greedy.
Interesting thought though.
“Right now I’m too busy to get to the gym… but I’m lucky because I’ve always been naturally fit and healthy anyway.”
And naturally stupid.
And naturally helping yourself to heart disease, diabetes, hypertension, bowel cancer and a bunch of other obesity-related possibilities with your macho, ignorant, arrogant, head-in-the-sand approach to your health.
Good luck with that Dumbo.
I’m calling this condition… ‘head-in-the-sand-itis‘ (HI.T.S.) and many of us have it.
By the way, you just need to put ‘itis‘ on the end of any word or phrase and bingo!.. you have yourself a new condition.
In a hundred years you’ll read about it in the medical texts… and they’ll say something like..”way back in 2007 a bloke named Craig Harper published the first known work on the condition now known commonly as.. H.I.T.S. on his blog (apparently some kind of historical electronic journal)”.
You guys heard it here first.
You’re part of history.
Thank me later.
Sorry, I’m waffling.
Again.
Back to work…
So, when it comes to the truth, the truth is… many of us don’t wanna know it.
Especially if it’s gonna make us uncomfortable.
Or if it means that we might need to change.. or alter our behaviour in some way.
Or perhaps acknowledge something simple… like we’ve been w..w… wr..wr…ong (terror of terrors).
Ouch.
They say that ignorance (not knowing the truth) is bliss.
But I dunno about that.
It’s my experience that ignorance is more likely to equate to pain than it is to bliss (eventually).
Especially when we’re talking about ignorance in relation to things like health, relationships, finances and business.
Might be living in nirvana for a while.. but ultimately that truth is gonna slap you in the head.
Just like the fat bloke who hasn’t seen his doctor for twenty years, ignores the regular pains in his chest and tells himself it’s only indigestion.. will discover.
Very soon.
And the parents who ignore the tell-tale signs of drug use because ‘their daughter’ is an angel and ‘not like the other kids’.
“Hey Mum (Mom) and dad… are you sure you’re not smoking a little somethin‘ yourselves?”
Are you kiddin‘ me.. open your eyes!
Step out of your delusional little bubble and into the real world… there’s plenty goin‘ on out here that you might wanna know about.
Ignoring the facts doesn’t change the facts… just means you have less time to turn that situation around.
Unless of course you wait too long.
Then you have no time.
Like the bloke who’s being ripped off by his business partner… “Yeh.. Darryl takes care of all the financial stuff… he’s much better with figures than me”…
Hey Champ!!.. hope you look good in stripes because you’re on your way to the big house.. your ‘buddy’ Darryl has been committing corporate fraud through your company!!
I think we often know (sense it, suspect it, feel it) before we really know (have it confirmed).
Don’t ignore those feelings (at the same time, don’t get all paranoid and weird on me!)
And because we don’t want it to be real, we delude ourselves… which is okay if we live in Disneyland or Pleasantville (hi there neighbour)… but down here on earth, the truth has consequences… and whether we choose to acknowledge it or not, that reality is going to come crashing into our life at some stage and then…we will desperately wish we had opened our eyes and taken action sooner.
Taken our head out of the sand.
Now I know that some of you will be thinking that we don’t need to know everything about everything… and I agree with you. I don’t think it really matters if I don’t know that the lady three doors down doesn’t like my dress sense.. or that my third grade teacher, Mr. Jacobs is now.. Miss Jacobs.
But I’m talking about the stuff which will have a direct (probably detrimental) effect on our life or the lives of those we care about, if we don’t stop waiting, pretending and ignoring the truth. Very possibly there’s something in your mind right now (an issue, situation) that you know you should deal with… but even as you read this you’re rationalising why now isn’t the time.
Pity.
Maybe it is.
Maybe today is the day for you to open your eyes to a few truths.
And to address ‘that’ thing, despite the anxiety.. and the fear… and the discomfort.
You still wanna be amazing?… well maybe today is your chance to do amazing.
Okay eight year-olds… take your fingers out of your ears, stop pretending (you’re only fooling you) and step into reality in all areas of your life.
Endure a little short term pain for some long term gain; you’ll thank me one day.
Trust me.
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{ 24 comments… read them below or add one }
My take on this would be many people know what to do..but are just too darn lazy to do it in a regular & organized manner.
and craig..my doc says I have something called Craigitis,any advice?
We’ve allowed ourselves to whittle our willpower down to nothing.
Such apathetic fools we are!
Of course by ‘we’ I mean ‘them’…I’d never be caught dead ignoring reality!
Hi Ganesh.
Craigitis huh?
Sounds serious.
Does that mean you’re allergic to me.. or addicted to me?
Either way.. good luck with that!
Peace.
Hi Joshua.
No,no.. we’d never ignore reality.. but THOSE others…!
Enjoy your day Joshua
So true your comment about ignorance. Its not bliss, its closer to self-torture. I say ‘self” because, I don’t feel the world we live in allows us ignorance on a big scale. Its not a naive, unaware world any longer. We choose ignorance, allowing ourselves to easily become victims of “head-in-the-sand-itis’ (HI.T.S.)”
As you said-pity.
Hi Harveen.
Thanks for your thoughts..
Cheers.
There’s a fact that I think I should point out and we should all accept:
If you do the punctuations in the title differently, it will become “Head in the sand: it is the new epidemic.”
Hey Kel.. (I can abrreviate your name; we’re friends now)..
TOO MUCH TIME DUDE!!
But Funny.
Peace.
Dear Craig,
I can’t believe the timing of this blog! Amazing! My 64 y.o. brother was due to have open heart surgery today because of 7 blockages in his coronary arteries – 5 of them are 80% blocked! He called off the surgery a few days ago because “he’s not ready for it yet.” !!! ( I wonder if he’s ready for his inevitable heart attack? )He won’t speak about his decision to any family members including his adult children – or me! I sent him this blog and can only hope that he reads it! He’s a Born-Again Christian and seems to have the idea that God will cure his blockages! I am so cross and frustrated with him and his wife who “accepts his decision because it’s his body!” Grrrrr!
Kathleen
Hi Craig,
It’s me again…. thanks for hitting me where it hurts on this one. Usually I have so much in common with your mindset and today I am riddled with concern. let me see if you can help me, O great leader. What if you had your head so far in the sand that your were dangerously close to being burnt by the earth’s core? Then, you came out of the sand with a leap, but now you have sanditis??? Or maybe it is sandphombia… Now you question everything, you read between the lines that are between the lines. I am so afraid of finding sand in my ears again, that I don’t even step on the sand. Any advice of helping me balance that, I like the sand, it is where the beach is but I have to find a way not to be worried about… quicksand. If you remember my past comments, you probably understand my situation without me explaining in detail. So, how do I fix this, I want to play in the sand, I want to roll around in it like a Billy Currington video, ok maybe no sand in my suit but you get my drift, right?
I will patiently await your response. Peace and ()s.
Tami
Hi Kathleen.
Tell your brother that God also gave him a brain to make intelligent decisions!!
I understand your frustration..
Take care.. and keep me posted.
Hi Tami.
You’re welcome.
It’s okay to be ON the sand (fun even) but not to have your head IN it.
The sand (or whatever it represents for us) is something we all contend with… it can give us a (temporary) sense of security (as we put our head in it) or a constant reminder of our humanity and vulnerability (as it shifts constantly under our feet)…
We can also play volleyball on it.
Let’s do that!
Your serve… you can be on my team.
( )
Hi Craig
I have to say I am actually with your client “Mrs Smith” on this one….I too have a serious dislike of scales, combined with a real desire to improve my fitness and lifestyle (which started with me having the same discussion with my trainer about the scales…)
I totally agree with the head-in-the-sand issue, however if someone has made the decision to get an appointment with you and commit to a programme then I don’t think their head is buried very far at all. Maybe it’s just a heightened level of sensitivity that will decrease over time as they train well and start seeing and feeling results they can be proud of… and that doesn’t have to be solely defined by the numbers between their toes.
Real head-in-the-sand-itis would be never getting to the gym in the first place.
Apologies for bluntness! I share that with you.
Love your work
Chris
Hah!
Good work Chris.
I wondered if someone may point this out… you’re right; she only has her left ear in the sand.
I enjoy your return bluntness…
Peace.
yeah, all right Craig. I will give you one ear.
cheers
Chris
I have referred a friend to your website who is seriously overweight. I hope he has an ephiphany like I had. All this time it was up to me. Who knew. I thought the Tim Tams were in control.
oops I forgot to mention what ‘craigitis’ is…
Craigitis – an obsessive compulsion to be a better person.
Medication : 1 pill of http://www.craigharper.com.au in the morning and before bed.
I tested positive!(and feel the same way too) so it can be that bad…
Thank you Craig!
I’d love to volley with you! I appreciate your encouragement. Honestly, I’m better at the net than in the back row, I have a great spike! Or is that against the rules?!
Stay YOU, you’re the best at it!
Tami ()
Hi Craig,
The Santa Note is Funny!
Your writing makes me feel
like you are talking to
a live person. It’s great.
Note: Tony-at Success
From The Nest Blog gave me
tips to add Feedburner to
my blog. Yeah!
Thanks,
Elizabeth G.
http://booktestonlinecom.blogspot.com
Thanks Chris.
Hi Anonymous.
I hope he has an epiphany too…
Peace.
Hi Ganesh.
Funny.
Just don’t get funnier than me.
You know I’m insecure.
Stay positive…
Hi Elizabeth.
I am alive!!
Enjoy your day… and stop being so clever; you’re too young!
You’re more mature than me and I’m a hundred years older than you.
( )
Hi Craig, this isn’t a very humorous comment but maybe next time!
Here are some of my own truths: I have read this article & some of your others recently. I have also had your Fattitude book on my bedside table for 3 months now. It’s a great book, but for the most part, it has just kinda sat there.
All this inspirational stuff and knowledge at my disposal, and yet old habits still seem too hard to break.
Ahh I have felt disappointed at my inconsistency and lack of discipline many a time, but have managed to shrug off that feeling and not change.
But today I feel different. It took me a while to figure out why. I realised I feel (and still feel) nervous. Really really nervous. Because I know now that there will be no turning back. So, I am on my way.