Fun and Games in Adelaide
Hi Team. Hope you did something spectacular, if not enjoyable and relaxing, over your weekend. Johnny and I spent Friday night and Saturday in Adelaide sharing some RYL love and eating cheesecake with some of those fine South Aussies. And a few weirdos too. You know who you are. Apart from some uncontrolled laughter, a little inappropriate subject matter (bowel movements, flatulence) and a catering lady who was determined to collect my teacup from the table in front of me in the middle of my presentation (serious), it was a day of education, motivation and inspiration and came complete with laughter, tears, hugs and resolutions for change. Thanks to everyone who made us feel so welcome. We enjoyed every minute of it and look forward to heading back some time soon.
The Stunt Driver
You’ll be pleased to hear that our competition winner Jo Thomas was at the workshop (with her fine man Tim) and she is looking awesome. The weight is dropping (consistently), the fitness is increasing (significantly) and the cigarettes are gone for good (yay). Keep up the good work Jo, you’re doing great. And to the lunatic stunt driver and her co-driver (you know who you are) who chauffeured(!) us petrified lads to the airport, thanks. For not killing us. It was an experience we won’t forget and it certainly snapped me out of the post-cheesecake coma I was slipping into. Our next RYL trip is to Brisbane in a few weeks, so Johnny and I look forward to meeting some of you Queenslanders and sharing some cheesecake. I mean, inspiration and education.
Tears and Snot
After getting in to Melbourne late last night from Adelaide thanks to a delayed flight, I decided I might take it easy this morning (writing this late Sunday) and watch a DVD that one of my gorgeous readers sent me (thanks Michelle from Tasmania). At the start of this year I read and wrote about one of my all-time fave books; Tuesday’s with Morrie. After hearing about the book for years, I finally took the time (and showed the common sense) to read it. You’ve probably read it, but if you haven’t done so, make the effort. You’ll thank me. It’s simple, relevant, honest, challenging, uplifting and if you let it be, life-changing.
Anyway, the lovely Michelle sent me the movie version starring Hank Azaria and Jack Lemmon, so today I put my tired self on the couch and pressed ‘play’. I then spent an hour and a half bawling like a grumpy two year-old, while contemplating the various messages Morrie (an incredibly wise man in the last months of his life) had to teach me. And yep, it’s a true story. I’m so glad I was alone because the whole tears thing may have brought my incredible alpha-male-ness (a term) into question. And I wouldn’t want that of course.
Stop Wasting Time
While the story pushed many buttons and offered many important lessons on many levels, the key message for me was – don’t waste time on bullshit. And don’t we have an incredible talent for doing just that (periodically at least)? I’ve done it, so have you. It seems that people are never more open, honest, genuine or practical than when they’re dying. They don’t have time for their ego, their issues or their self-esteem to get in the way of what they need to do and say. All the bullshit disappears. They just do what they have to. With ease. All the stuff they couldn’t say, they communicate with ease. It’s amazing what can be said when the fear of rejection and embarrassment aren’t an issue. They don’t have the time to waste so they become dynamic, effective and powerful. Ironic really. All that (ultimately) pointless humanistic crap (what we look like, what we wear, what people think) which only distracts us from the important stuff (friends, family, love, communication, connection, forgiveness), instantly becomes irrelevant and meaningless when someone is told they are going to die.
What Matters
When we think about it, we all have a finite amount of time to spend here on the big blue ball and some of us have (had) a gift for wasting that precious time for too long. In truth, we might be here for another day or another fifty years. Of course we don’t know. It’s a pity that so many of us need to be confronted with some kind of tragedy before we get a healthy level of perspective and some kind of grip on reality; what’s really important and significant in the context of a life. Our life. Be brutally honest with yourself and think about how much time, effort and energy you’ve wasted over the course of your lifetime not saying and doing some of the things you should. Too much? Me too.
Am I not Pretty Enough?
Some of us have spent years (and years) trying to be rich enough, beautiful enough, lean enough, smart enough and desirable enough because that’s what our dysfunctional culture has taught us we need to be. But it’s a complete fraud. Mostly we come out the other side of that pursuit feeling decidedly lonely, empty, frustrated and unfulfilled because we’ve totally neglected the important stuff – the stuff life is really about; the sharing, the connecting, the communicating, the giving, the sacrifice, the learning, the kindness, generosity; the unconditional and uninhibited process of loving others. In our urgency to get, we forget to give. Some of us have spent a lifetime trying to meet internal (emotional, spiritual, psychological) needs with external (physical, material) solutions. It doesn’t work. So stop trying. Of course there’s nothing wrong with being beautiful, buffed and rich… except when we start to believe that what we look like and what we own, is who we are.
See you on the morrow… x
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{ 22 comments… read them below or add one }
Hi Craig,
So glad you had a good time in Adelaide, and equally glad you got back in one piece!
I haven’t seen the post you did on the book, but I will have a look at it after I have done this. Is the book available easily at book stores?
Today I found some hideous fat photos taken of me a year ago when I took my kids to QLD. For before photos they are perfect and they upset me greatly…having read this has put that into perspective for me. It is just a picture and I am still the same person (albeit smaller!) I can’t change the photo, but I can change me. I have enough going on in my life with …well life that I don’t have time to waste on things I can’t change.
Thanks for the reality check…again Craig.
Hugs to you,
Michelle
Thanks for the fun day on Saturday, Amy loved it! I think you have a future wife if you can just wait ummm 15 or so years for her to become an adult.
Great post, I know a bit about wasted time, it has taken me 35 years to figure out that if the problem isn’t hunger, the solution isn’t food but now thats is my mantra.
Changing 35 years of terrible habits isn’t easy but I am glad I didn’t wait until my time was up to do it.
Thanks again, seeya next time you are in Adelaide,
Love Joanne.
PS we are used to being called weirdos in Adelaide, you are gonna have to try harder then that!!!
I must have missed that post on Tuesdays With Morrie, will read it shortly. I have the book (after first seeing the movie on TV), & it has done wonders for me! I've read it countless times, & still get pearls of Morrie's wisdom from it.
I recommend it to all my friends & family, many have read it now … my Grandma read it, then afterwards asked if this was some subtle hint about her getting old & dying? lol
This is such a relevant post for many people out there. A great start to my Monday, thanks Craig!
Sus
Hiya from NZ! You have just reminded me to get Tuesdays with Morrie out of the library or from the video store. I read the book a few years ago (and saw the movie) but as I have been going through a period of worrying about (bullshit) I think I need a reminder (or kick in the ass!) on the important things in life. Excellent post.
Whats your fav cheesecake flavour??
The last one’s really important; I’ve been meeting a lot of people like that lately. They were happy, but now they’re letting their appearance or lack of possessions drag them down. You can’t root yourself in worldly concerns and expect unworldly results.
The title is perfect for this article. Time is limited. That’s actually nice, because it gives us a reason to do the important things first. Don’t put fluff first or you’ll never get to the top of the list.
You’re welcome Michelle – enjoy your week ( )
Hi Sus – glad it’s on your list too. ( )
Hi Sharleen – plain baked cheesecake… want my postal address?
( )
Hi Richard – thanks for sharing and for dropping by.
Cheers.
Love that book too. One of my favourite bits is where Morrie says (to paraphrase) that the culture that we have doesn’t make us feel good about ourselves and if the culture doesn’t fit, we need to create our own. As a person who has never fit into ‘mainstream’ culture, I like this advice!
Any ideas when your visit to Brisvegas will be? Would love to come!
CHeers
Keri
Hi Keri – will be in the thriving metropolis of Brisvegas on Sun, Oct 19. Just click on the Renovate You Life thingy in the right side bar on the home page and you’ll find all the info there! ( )
Hello TG – silky pages huh?
That’s what we were after.
( )
Dear Craig,
Tuesdays With Morrie is a book that I have read each year for nearly 10 years, since it first came out. I lent my first book out, and it was not returned, but I am sure it is being well read somewhere in the universe!
Another book you should get your hands on is “The Five People You Meet in Heaven” also by Mitch Albom. It’s a quick read – but fabulous – and another for the tissue box! I highly recommend it as it is another to revisit when you need a check up from the neck up!
Have a fabulous day!
K
Will toddle off to the library right now and have a read of the book.
Life will never be too short to have cheesecake then! (If I substitute it for the protein, veg, and dairy I might be inclined to have 2 pieces!)
Thanks for another in depth post that has us all thinking.
() to Jo – good on you for sticking with it.
Suu
Hi K – got it. Read it too. It’s also great…
Hugs
Hey Craig…..something that i have realise in resent times “what matters” is ME. Not in a selfish way, but….that putting others needs first all the time is not good for the soul, the spirit or the feeling of self worth.
Hey Jo….good to hear your doing so well, glad the fags are gone.
michelle of malmsbury
Hi Craig,
Must see this movie, loved the book didn’t know it was a movie.
RYL was great, awesome, meaningful and FUN. You had an extreme effect on Tim, he hasn’t stopped eating crap, except to drink coffee and smoke and tell anyone that will listen that the great Craig Harper, exercise scientist, advised him to behave this way. I will graciously accept a card when he has his first heart attack next Thursday.
Thanks Suu. Thanks Michelle – no one is happier than me that the fags are gone forever. Loved your comment, by the way, something I need to be much more mindful of in my life.
Cheers,
Jo
PS – I was not the aforementioned lunatic stunt driver in Craig’s blog and if I was a different person I’d be offended that I have soooo many emails today asking if I was. I’m a good driver, I just get lost a lot!
Hi Michelle of Malmsbury
Nice to hear from you… TV star.
( )
Hi Jo – good to hear I’ve had such a positive impact on your bloke
( )
PS – what’s with ‘cheers’… where’s the love?
You KNOW I love you ya dickhead!
() () () () ()
()(This one’s for Johnny)
Happy now?