Knowing what to ask.

I get lots of great emails and letters every day (thank you) but one I received this morning really brought a smile to my face. I thought I’d share it with you. I’ve re-printed it exactly as I received it.

Subject: Thank you from Morocco

Dear Craig,

I’ve been reading your blog regularly since a long time (I can’t even remember how long it’s been), and it brought a lot to my life.

moroccoIf I was to send you that mail two years ago, it would have been full of whining and complaining and a sort of quiet attempt to gather some compliments and encouragement.. I wouldn’t refuse some compliments and a little encouragement right now, but let’s say I grew up since then and I can write to you without waiting for anything in return… simply to say how thankful I am for the help you gave me and to let you know I am a big member of the Craig Harper fan club :D

I really enjoy reading your posts, they are witty, fun and very inspiring (you’ve been already told this… but still). I don’t always do the homework you assign, but I stick close to the recommendation you give, try to get my own opinion and live by my values…

You do some really remarkable work, and I owe you a lot (of good humor, wise advice, motivation…). If you ever come by to Morocco, you’ve got a disciple… euuh I mean a friend here. And by the way, my birthday is next Monday, so if you’re coming by, don’t bother with a gift, a little red mini cooper will do it :p

Sincerely yours

Houda

Thanks Houda, if they have cheesecake in Morocco I’m on my way! The Mini Cooper is in the post – it was a bitch to wrap! And don’t even talk to me about licking all those stamps. I hope I continue to inspire you and make you laugh. ( )

On with today’s post..

confusedI’ve spoken before about the importance of asking ourselves the right type of questions, so thought it might be time to develop that discussion a little more and share with you from my own experience.

“The important thing is not to stop questioning. Curiosity has its own reason for existing.” - Albert Einstein

Sometimes success or failure, joy or misery, answers or problems, productivity or stagnation, excitement or frustration, learning or regression, pain or pleasure all comes back to the questions we ask ourselves. So often the key to creating positive change and better outcomes in our lives simply comes down to asking the right questions. And the right type of questions. The quality questions. The questions which lead us to self-improvement and self-discovery rather than self-pity. The “what can I learn from this” rather than the “why does this always happen to me” questions.

The tallest (and richest) man in motivation, Tony Robbins, preaches that “quality questions create a quality life.” Sound advice from the big fella.

Today I thought I would share with you my all-time fave state-changing, reality-changing, result-producing questions. Feel free to use them. They have served me well. Here we go…

1. What can I learn from this experience?

2. What are my core values (standards, beliefs, principles) and do I live a life consistent with those values?

3. What will I do different next time? (How will I create a better result next time?)

4. How do others perceive me?

5. What can I learn from the experience of others?

6. How do I need to communicate with this person in this situation to create the best outcome?

7. How can I be more effective and less emotional?

signpost8. What is stopping me from using more of my potential and creating better results in my life?

9. What are my non-negotiable behaviours?

10. How can I be a positive influence in the lives of others?

11. What is the best investment of my time, energy and skills right now?

12. What am I grateful for?

13. What do I believe? What is my truth?

14. What am I scared of?

15. How did I contribute to this problem?

I hope these questions prove to be as valuable for you as they have been for me. Ask them, answer them and take some action and you might just change your life.

Click on the comment thingy and share with us the one question that gives you a reality check and kicks you back into action.

Ciao.

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{ 14 comments… read them below or add one }

Kelvin Kao June 17, 2008 at 5:50 am

When crappy stuff happens to me, instead of whining, I often think “well, at least I get a new anecdote to tell”. And you know in story-telling, you often conclude it with what’s the point of this story. That helps me think about what I can get out of the experience too. If there’s going to be pain, I’m not going to suffer through it without gaining any consolation price out of it.

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Kelvin Kao June 17, 2008 at 5:51 am

Oops. I meant “prize”. Too bad I already clicked on “publish your comment”.

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Anonymous June 17, 2008 at 8:17 am

Facing up to that Question 14 sure is a bitch…ain’t it?
( )

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Michelle June 17, 2008 at 9:15 am

Craig, another topic to get me thinking.

Question 1…what can I learn from this experience is one I live by. I believe that no matter the outcome of anything there must be something to learn from the experience otherwise we can’t grow and then we continue to make the same mistakes and can’t improve.

Have an awesome day Craig and everyone.

Michelle

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Stephanie June 17, 2008 at 12:51 pm

Hi Craig,

Houda rocks. I hope good things come Houda’s way!

I have two suggestions.

1. One is a slight modification to question 15. Self introspection is great but rather than focusing on the problem I like to ask: “What can I do to help resolve this problem?”

2. The second question I like to ask is: “How would I respond if I were in “their” shoes?”

Thank you for keeping us aware!

-Steph

PS – I love how you always respond to everyone. Even if it’s just to send a hug. It truly makes a difference!

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Craig Harper June 17, 2008 at 12:54 pm

Hi Kelvin – nice attitude towards learning. Cheers.

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Craig Harper June 17, 2008 at 12:56 pm

Hi Anon, it can be… or it can be liberating and life changing :)

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Craig Harper June 17, 2008 at 12:57 pm

Hi Michelle – yep, that’s why it’s no.1 on my list… enjoy your week Michelle ( )

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Alicia June 17, 2008 at 2:28 pm

Hi Craig,

Firstly I want to say how much I enjoy your posts – they pop into my inbox almost every morning and I’m always left with something to think about.

Your post today was particularly on the money – the questions that hit me were “How can I be more effective and less emotional? What is stopping me from using more of my potential and creating better results in my life? How can I be a positive influence in the lives of others?”

Super hard questions and ones that I am going to need to work on finding the answer to to allow me to live my best ever life. The question I’m working on first though is “where do you start?”

Thanks again for your timely reminders….

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Craig Harper June 17, 2008 at 3:06 pm

Hi Steph – thanks for your thoughts…

A special hug – ( )

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Craig Harper June 17, 2008 at 3:08 pm

Hi Alicia…

Whatever you do first – start soon…

Don’t wait for the ‘right’ time ;)

( )

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Sammy June 17, 2008 at 6:32 pm

Great questions Craig. Thankyou.

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Lorraine Cohen June 17, 2008 at 10:45 pm

Great questions Craig

I also ask:

~ How does this situation challenge me to grow?

~ In what do I totally trust no matter what?

Thanks for sharing!

Cheers,
Lorraine

http://www.powerfull-living.biz/blog

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Houda June 19, 2008 at 9:10 pm

Thank you craig,

Well there is definitly cheese cake in morocco :)

First comment on your blog, so to answer the question, I often have to ask myself that one question:
what do I really feel about this?

it is important to me not get mixed in emotions, not knowing anger from sadness or fear…it helps me facing the problem without hiding behind the wrong emotion

voilà :) )

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