Comments on: Creating Your Own Performance Diary.

By: LJ

LJ — Tue, 15 Jan 2008 11:32:00 +0000

yep, its got pretty butterflies and love hearts and all that stuff. It’s also got all stuff that you talked about in your post.

Its a pretty cool concept, cos I came home from work pretty excited, because I realised all the things I accomplished in a day that wasn’t really a good day to begin with.

By: Kelvin

Kelvin — Tue, 15 Jan 2008 08:34:00 +0000

This reminds me so much of the raw diet experiment Steve Pavlina is doing right now…

By: Tami

Tami — Mon, 14 Jan 2008 23:43:00 +0000

Much needed reminder of the simplicity of a spiral notebook!

I'm afraid I have been hit or miss in a lot of areas as of late!

Most of all diet and exercise...

I was most effective with my journal, I used to write on the mirror at the gym with my eyeliner pencil when I'd forget my handy-dandy notebook just to keep myself straight (A.D.D.)...
but lately, I run in and run out with no plan, no scheme, no agenda...
I "no" betta!
Thanks for the gentle shove in the right direction...

I am off to the gym with my new 2008-At-a-Glance spiral Self-Management System (aka.daily planner)...
wish me luck!

()
Tami

By: enuff

enuff — Mon, 14 Jan 2008 21:06:00 +0000

Hi craig – wb! Hope you enjoyed your break. Once again your post is timely – a joy to read in my inbox! I have already made a post but not sure if you got it because of the links to my blog – so here it is again. I am on holidays with 2 weeks to go and started to worry about doing nothing for too long. I have been decluttering, but all my exercise activities are still on holidays…like me ofr another 2 weeks…yikes…so yesteday i did something totally different, omething not done for a while and which will force me past the joy of motivation…I joined a local gym for not 3 months, or 6, or even 12 but on an ongoing contract with minimum 12 months. i will find mentors here and make new freinds, next time a workmate says come to aquaaerobics I will have no excuse to say no, if i don’t want to gym I can swim – and i am due for my assessment today!
My blog has not been attended to in a while – I seem to be past most of the emotional stuff so time to focus on other things…so tonight I will have some new material to write about. I know electronic is not what you suggest but I am comfy with it. At least this way school holiday breaks won’t mean I can take a complete rest from doing the good stuff (hard stuff!) (enuff aka jen from mildura)

By: Craig Harper

Craig Harper — Mon, 14 Jan 2008 20:37:00 +0000

Hi Eleanor.

I've been here... where you been?
Yes I write every post/article.

Cheers.

By: Craig Harper

Craig Harper — Mon, 14 Jan 2008 20:35:00 +0000

Hey Seb.

I love it when I make sense.
It's so infrequent.

Cheers.

By: Craig Harper

Craig Harper — Mon, 14 Jan 2008 20:34:00 +0000

Hi LJ.

"adorned with pretty butterfly and love heart stickers, and coloured paper clips and all that girly stuff."

Really?

( )

By: Elanor

Elanor — Mon, 14 Jan 2008 10:35:00 +0000

Hi Craig, geeeeezzzzzzzzz where you been. Slowing working my way through your many articles. Do you do all the writing yourself or do you belong to a blogging group of writers. My favourite article so far is ‘Weight Loss Bullshit’.
Thank You
Elanor

By: Seb

Seb — Mon, 14 Jan 2008 09:42:00 +0000

You’re making some sense yet again Sensei Harper. Nice work. A diary it is. Might have to be electronic though.

By: Lisa Jane

Lisa Jane — Mon, 14 Jan 2008 08:49:00 +0000

Will you stop peeking in my life over here please? Geez, you must have been there when I raided the stationery cupboard at work last week and found an awesomely huge diary that I decided to make mine.

Its now adorned with pretty butterfly and love heart stickers, and coloured paper clips and all that girly stuff. But hey, it works.

I don't think the bloody page is big enough to write in all the nice healthy stuff I ate today. I feel a bit like the Michellin Man, except a kinda healthy version.

On that note. I'm off to the gym. Even tho it is forty degrees.

Wanna swap?

LJ