Hi everyone, it’s CJ. Thanks for all your wonderful comments in response to my last post about parenthood. Could Paulina, Melinda, MS and Claire please email Johnnie with your postal details by clicking ‘Get In Touch’ at the bottom of the page and he will send you something cool. Enjoy the rest of your week. x
From Inspiration to Transformation
We’ve all been there. Well, some of us. We’ve sat in Craig’s workshops, we’ve watched his DVDs, we’ve read his website. We have been inspired, entertained, moved, motivated, educated and (more than likely) a little bit impressed. Periodically, distressed. Pissed off, even.
Craig always warns us, though, that as much as he can get us fired-up momentarily, what really interests him is how we change our lives in the weeks, months and years which follow our ‘moment’. In other words, what we do (or don’t do) once the excitement and euphoria subside. Which it will. Being human and all.
We know that it is possible to transform words of wisdom and personal development (type) inspiration into lasting positive change but it’s all in the doing – not the knowing. We also know that it is tough to do on our own. So, have you ever wondered what it would be like to have Craig Harper’s feedback and input (specific to you) on an (almost) daily basis?
Dial 1300BICEPS
As some of you may know, I attended the first RYL weekend in May 2009. After listening to Craig, I knew that the time had come to lose my fat arse and possibly, some of my precious-ness (a word). Once home, I arranged telephone mentoring sessions with Craig (we live about 900 km apart) because I suspected that my arse and my mind were very heavy loads to shift on my own.
Part of our first mentoring session went like this:
CH: What gets you excited? What would you really like to do?
CJ: Rally-driving.
CH: Why don’t you do that?
CJ: I can’t drive a manual.
CH: (bloke-snigger) What else?
CJ: Writing. I love writing but I haven’t done it since uni.
CH: So do that. Write for an hour a day. Email me what you write.
An Offer I Couldn’t Refuse
A few months later, after Craig had endured daily instalments from Ms Prolific, he asked me to start writing occasional posts for his site.
CH: Your hourly rate will be exactly the same as mine.
CJ: Isn’t that, like, nothing?
CH: Yep.
CJ: Hey, can I have a fifteen percent payrise?
CH: Leave the funny stuff to me, Princess.
Of course, the self-doubt monster immediately started pounding on my door. How would Craig’s readers react to me? Would they complain or, worse still, not read my posts? For them, would it be a bit like going to a U2 concert only to find Bono’s slightly overweight second-cousin wearing yellow sunglasses singing ‘Even Better Than The Real Thing’? Shit.
You Can’t Handle the Truth
I shouldn’t have worried, though, because Craig’s readers (that’s you guys) were so welcoming and accepting. Thanks.
My biggest challenge was learning how to handle feedback from the Big Guy. Because, apparently (said while rolling eyes), I’m a little precious. Okay, maybe a lot. Oh, all right, I’m a pathetic crybaby Princess. Which is so handy given that Craig can be a little, well, forthright in terms of feedback. The first few months were brutal. Well, brutal for a Princess living on Planet CJ. It seemed that every phonecall was a new episode of ‘Things That Are Wrong With You’:
Stop looking for approval.
Stop seeking compliments.
Stop writing apologetically.
Stop trying to impress me.
Nup. I don’t like that.
I hated that post.
You need to stop thinking that everyone else in the world thinks the same way as you.
Are you crying?
What the f**k were you thinking?
Too cheesy.
Too rude.
Too many brackets.
Are you being a baby again?
You need to toughen the f**k up.
You love feedback as long as it’s glowing. (ouch)
Only Hearing the Negative (because I’m, well, me)
Of course, there was also a lot of positive feedback. Craig took the time to read my novel (which was quite a big deal given that he has been busy since 1968) and encouraged me to keep writing. He would tell me that he laughed out loud when he read parts of my post and would accurately predict which points would strike a chord with his readers. The first time he texted me ‘Awesome post. Loved it’ I cried like a teenage beauty-pageant winner. Yeah, I know, shut up.
After a while, I finally recognised that he wasn’t actually being harsh or critical at all; he was being honest. Which can be a rare thing these days. Every single conversation between us was about him telling me the truth; telling me what I needed to hear instead of what I wanted to hear. It would have been far easier for him to have sugar-coated his feedback to avoid dealing with an offended, teary princess who has more issues than ‘National Geographic’. However, he knew right from the beginning that the ego-stroking, hand-holding approach wouldn’t facilitate the growth or improvement I needed. Because having a coach or mentor isn’t about someone else making you feel good (momentarily), it’s about working together to create lasting change and results.
Sometimes we can be so afraid of negative feedback that we (ok, that would be me), perhaps unconsciously, surround ourselves with people who will only tell us what we want to hear. Or we ask people only those questions that we know will produce the responses we’re comfortable with. While it’s important to spend time with positive people who will lift us up rather than drag us down, it’s also a good idea to seek honest, reliable feedback from people we respect and to consider it graciously. And then egg their house under the cover of darkness
Craig always reminded me that he told me the truth because he could see my potential. It took me a long time to truly understand that what I had perceived as criticism was actually constructive feedback (and also personally empowering and life-changing if I would let it be) from someone whose motives were good; someone who cared about me and wanted me to become the best I could be. Yep, I’m a slow learner.
Lessons in Pain
I now know that as much as the feedback hurt, it was necessary. And totally appropriate. My first five or six posts were awful. Truly. This isn’t false modesty, they really were terrible (you never read them because they were never published). In order to grow, learn, change and become a better version of me, I had to accept feedback without becoming defensive, offended, frustrated or sooky. Of course, I’m still working on it.
I speak to Craig almost every day and proofread (okay, spell-check and grammar-check) everything he writes (I can’t even remember how I became Chief Proofreader; it just kinda happened). Nobody else in my world speaks to me in the way that he does. He calls me on my excuses. He tells me when I’m talking like a victim; when I’m being pathetic or precious. He also makes me see what I can achieve when I’m prepared to risk criticism or constructive feedback. I know that I could never have stepped onto a stage to try stand-up comedy had I not gone through the painful process of learning to write on this site. Craig didn’t give me more ability (no coach, mentor or expert can) but he did help me begin to explore and use what I had been wasting for years.
Stunted Growth
He often warns us that our aversion to discomfort can prevent us from reaching our potential. Perhaps when we over-protect ourselves, when we shoot the messenger, when we avoid situations where we may feel vulnerable, when we run from possible emotional pain and when we bubble-wrap our lives, we actually stop ourselves from truly living and discovering who and what we might become beyond the fear and the issues. Yes, we may feel safe and comfortable, but we may never experience anything extraordinary or discover what we can really do.
Which reminds me of my favourite scene from ‘Finding Nemo’:
Marlin: I promised I’d never let anything happen to him (Nemo).
Dory: Hmm. That’s a funny thing to promise.
Marlin: What?
Dory: Well, you can’t never let anything happen to him. Then nothing would ever happen to him. Not much fun for little Harpo.
Looking forward to hearing your thoughts. Hugs all round.
CJ xox
Love this article? Sign up for my FREE Email Newsletter today to receive more articles like this, and my FREE Ebook!
Post Footer automatically generated by Add Post Footer Plugin for wordpress.






{ 19 comments… read them below or add one }
Hey CJ … great post Chick. I can totally relate. I don’t dig criticism myself and I’m not known for my risk-taking behaviour (in fact I’m famous among friends for my comfort-seeking behaviour!!!!).
Your post really made me think about my own reactions and behaviours with my friends.
I won’t necessarily be bluntly honest … I will sugar-coat things so I don’t offend people. I won’t (depending the situation of course) tell people what they need to hear, in favour of what they want to hear.
I won’t call people on their excuses.
Wow, what does that say about me as a friend?
Sheesh.
Personally, right now I can feel that I am right in the middle of some serious personal growth. Major milestones and a big change in mindset. In the last couple of weeks I have found myself considering and taking action on a change I would never have considered (in a gazillion-bajillion years).
And you know what? I’m excited!!
Like, super-excited. Even more than the having-trouble-sleeping-coz-my-mind-is-working-overtime excited.
Sounds wanky, but it’s more of a cellular “excitement” … much like the feeling I had when I (finally) decided I didn’t need alcohol in my life (remember that day?).
But I also know, that I can’t control everything … so if it doesn’t pan out the way I hope, it’s not the end of the world. At least I’ve made a start, a step in the right direction. And there’s no going back for me now.
Reminds me of another Dory quote: “Just keep swimming, just keep swimming … ”
Em
x ( )
Umm yes, your experience is great but I often wonder the agenda of those that sit down ‘to tell it to you like it is” but won’t recognise they have issues themselves.
Geez, CJ. Thanks for sharing this. It’s great when someone comes along who says it how it is rather than sugar coating everything. Sugar coating is great sometimes but it doesn’t always encourage greatness and being the best we can be.
You sound so much like me it’s almost scary, lol. Were we twins in a former life?
Tell them what they want to hear, think not. My husband and I run our own business for over 12 years now, based on honesty, integrity and fairness, but let’s not forget just plain hard work even when it hurts. Our Customers know this. We are in an industry that for some are really feeling the economic pain. Although my somewhat fearful nature does worry, we are doing better this year than last and last year better than before etc. etc. People all seem so amazed by this. You would think they would all feel better if we rolled over and felt what they feel. What’s so amazing about truth, honesty, and no pain no gain? It does pay off. We live the dream everyday, but better than that we sleep well every night. Hats off to you guys for truth that can sting, but if internalized correctly could be the breath of fresh air needed in a blow sunshine world!
Wow, this was exactly what I needed to read today. Lately finding myself feeling wayyy too precious and whiney. Great post!
CJ you are extremely lucky to have Craig in your life, but what you have achieved is because of the choices YOU have made. What YOU have decided to do with the new information. Craig may be the guiding light but it was YOU that decided to turn him on (his light that is) and let him guide you through. Craig has been a light in my life as well but until this weekend I had never flicked the switch. Thanks for the post.
Hi CJ
I really loved reading your post today. It reminded me of how much I appreciate the “Craig” (aka Mick) that I had in my life during my epic 30kg transformation from self justifying, precious, fat, lazy chick to triathlete. It was the first time I had ever had someone take the sugar coating off and give it to me straight.
There were times when I wanted to punch him in the face, but it was only because of his consistent and honest feedback that I was able to find the courage to step outside of my comfort zone and challenge myself.
I, like you still suffer from my self inflicted precious-ness (yep, its a word) but at least now, I can recognise it myself, and not let it stand in my way.
We all need a “Craig” sometimes in our life. I am eternally grateful for having someone around me who believed in me enough to make me toughen the f**k up.
Cheers
Nicole
Well CJ, I think you’re a very lucky woman!! I know, it’s not luck…it’s that you’ve stuck your neck out (so to speak) and taken a few risks…..
I have never had a telephone mentoring session with Craig but way back (about 2 years ago) he offered, via this site, to read some of my writing. I was excited….the few emails that followed gave me an enormous amount of energy to get going and start doing something I also loved….writing.
I’m still doing it and still loving it. Have a ebook coming out in a few months and have started my own blog. Would quite probably never have started all this had it not been for Craig’s encouragement and wisdom.
Thanks also for sharing his er…feedback. Of all the comments you shared the one I think that resonates with me the most is to Stop Thinking That Everyone else Thinks The Same As You Do. If you could get him (or maybe you can) explain that one….or let us know how to do that, that would be great !
Also..what is your book about?? When is it being published?
I’m glad you joined Craig’s team and enjoy reading your posts. Keep writing!!
hugs,
Mon ( )
CJ,
normally I have these posts forwarded on to me by my wife – her way of giving me the little pick up (or boot in the @ss) I need. I read them – almost all have an impact to a greater or lesser degree – and then I move on with my (extremely busy and important) day….without a backward glance.
Sometimes we discuss them when we get home, or comment via email just how scary it is that Craig and Co. seem to have surveillance constantly in place on our lives – considering the disturbing syncronicity of the subject matter and our issues of the moment.
Today, for the first time, I’ve been inspired to actually get on to the blog and comment. This is no insult to Craig’s previous writing, but more a testament to yours.
I spend most of my life avoiding the ‘uncomfortable zone’ in almost every aspect of my life. I’m brilliant at constructing genuinely reasonable-sounding reasons for not achieving what I could if I actually tried – none of which touch on the fact that I just don’t want to feel uncomfortable.
****
Those stars denote the 2 paragraphs I just blurted out and then deleted, because I had no idea where I was going with it.
My point is (I think) that even just this small change of committing to this blog, is far more than I’ve done so far…and it’s seriously given me a desire to go home and pick up the book (Fatitude) that I started (after much nagging from the wife) but never finished – and has sat on my bedside table, leering at me ever since.
It’s only one of the things I need to get ‘uncomfortable’ about – but avalanches, journeys of a thousand miles and so forth….
Cheers,
M@
(oh, and I have an issue with brackets too – hyphens and periods as well…)
Hi CJ,
Great Post. I have never thought of myself as precious before this morning!! I guess I am. I look or fish for compliments from my husband, but most of the time I either get nothing from him or its just criticism. Maybe its not him, maybe its just me being too precious:)
I have to concur with Janelle, its still YOU that is putting in all the hard work and making lasting change and making you a better person. Craig can only guide you so far.
Also M@ i really enjoyed reading your post, you should blog more often.
Wonderful post CJ. Wonderful.
lovely post Bono’s second cousin. lol. as a prof. writer/editor I know how hard it is having that first person critique your writing. thats a huge pain zone. writing is such a personal thing but doing it as a job teaches you quick smart to lose the preciousness and beats the ‘princess’ out of you with a big stick. Remember no matter how well you write there are going to be some who don’t like it or think they can do better. I edit other people’s writing on a daily basis and only the tough/unprecious come out the other end. You are certainly one of those CJ. at least you started your book – I have the whole thing in my head but am too chicken to start the first chapter cause Im afraid it’ll be no good! sh*% what if I can’t write after all! lol
Hi CJ,
to be guided,inspired,directed and supported by an inspirational person is a blessing. I could handle being taught by a person like Craig who has proven himself, cares and understands how to treat a person,can get the best from them and does not look down at them.
I believe people can grow within this experience.
Though when faced by people who only know how to judge and criticise and are struggling in their lives those I don’t have time for.
Great post CJ. Can really relate on a couple of different levels. Firstly, As someone who writes for a living I can understand the pain of criticism and producing something truly worthwhile.
Secondly, your statement – ‘when we bubble-wrap our lives, we actually stop ourselves from truly living and discovering who and what we might become beyond the fear and the issues’ – WELL that hit home. As someone who escaped an horrible early childhood – this statement sums up what I have done since my early years, I’ve created an environment where there is no fear or pain that manifested in a live half lived and an unloved body. Luckily I had an AHA moment a few months ago – pity it took 30 years.
Thanks for not sugar coating it.
K
Nice post Princess.
About time.
Hi guys,
Thanks for your comments, everyone. They always make me smile and give us all an insight into other perspectives and experiences.
Yes, I am very fortunate to have Craig in my life; he is kinda awesome – but don’t tell him that or, like most great Aussie inventions (the bionic ear, the Victor lawnmower, the dual-flush toilet), he’ll go overseas and then we won’t be able to afford him anymore.
Nice to hear from you, M@ – don’t be a stranger, ok?
Enjoy your weekend.
CJ xox
Really loved this post CJ!!
Nice CJ, really enjoyed it.
Michael – have you ever heard the saying ‘for every one thing you see wrong with me I can see a hundred with you’
Love Kate
I am sorry this is so tardy. I save up some of the posts until I need to clean out my email or have more time (when I am not sitting on my hind side playing computer games). I just read yours today and I really enjoyed it. What a fantastic blessing you have received to be doing what you enjoy (writing a great blog) and the added benefit of kick in the pants encouragement. Good stuff.