Hello my champions… how goes the game of life?
Hope you’re in the action and not on the bench.
The bald man and I dragged out the video camera just before to share some cyber-love with you all… we’re like that. We have decided to go with a weekly video-post as they seem to work well and we have had some positive feedback (and it’s waaaaaay easier and quicker than writing a post). While we’ll try and make them mildly amusing, we will also endeavour to provide a level of motivation and education.
You know I struggle to be grown-up for too long… but I’ll do my best.
Take a peak… it’s in two parts and goes for nearly twenty minutes.
Enjoy your weekend.
Part 1.
Part 2.
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{ 31 comments… read them below or add one }
Informative and entertaining. You aim to please! Go for it Johnnie (in your marathon). You rock!
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Thanks Michelle… go baldy!!
LOL!!!!
You guys rock.
Great information and funny.
More video posts please.
Angela
Put a smile on my dial:)
Next time can you get the dude who walks past your window all the time to wave:) Is he from ZZtop? lol
cheers
Elroy
Hello Craig,
Very entertaining, informative, and quite enlightening (on a few things)!
Craig, nice to see you in pastels… you’re so versatile!
Johnnie, I’d love to get with you and discuss your marathon workout… I start soccer (football) on a co-ed team in Feb… I was thinking a marathon or two before then would help my cardio stamina…. less than four months, any and all recommendations are welcome.
CH- I absolutely love the videos but don’t stop writing too…. you are quite effective in both mediums…
Tami ()
“PAY NO ATTENTION TO THE MAN BEHIND THE CURTAIN”
Hey Johnnie be Proud!! Step in front of the camera. You gotta know how curious us women get.
I can’t be the only one!!
Keep the video posts coming Craig and please…..turn the camera on Johnnie.
Best of Luck on the Run!!!
Dianne from Canada, where this weekend is Thanksgiving. Happy Holidays to my fellow Canucks!
Hi Angela.
Thanks and ok.
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Elroy.
ZZtop?… showing you’re age Dude.
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Hey Tami.
Pastels?
Really?
Nobody told me.
Johnnie would love to chat with you… give him a call!
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Hi Dianne.
Yeh ya big baby; get in front of the camera!!
Not much chance of that Dianne..
Happy Holidays…
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Wow, thanks for the video! I found your site a month ago, and in the busyness of my days I’ve been a hit and miss reader, a step-child in your gyst program (never signed up or wrote about it but am working on my progress). You’ve won me over with your video, though, and my commitment deepens. Best of luck to Johnny in the marathon and best of luck to you both in this new medium. Thank you for all you do. Yours is a holy work….
Wow, thanks for the video! I found your site a month ago but in the busyness of my days have been a hit-and-miss reader and a step-child in the gyst program (never signed up or wrote about it but am making my own progress). After the video, though, my commitment deepens. Love it! Best of luck to Johnny in the marathon and best of luck to you both in this new medium. Thank you for all you do. Your work is holy work….
Fun, light, love the big guy walking around in the background. Thanks for answering my question. Go Johnnie, also would like to here more about your marathon training.
Hey Craig.
You guys have wayyy too much fun for a job. It shouldn’t be allowed
I am a fan a both mediums, but please don’t stop writing. Its something special for me to print out and take with me to the caf and read over my coffee, motivates me for the day. And I keep the really awesome ones and re-read them when feeling wobbly.
Hi Johnnie- go man go….qudos on the marathon decision.
Melissa from NZ
Well, well, well……..
Need stretching and lower back work huh?!? You have no excuse buddy….. You can lead a horse to water!!!!!!….. drink will you!!!!! Geez you’re hard work…!!! And you call me high maintenance!!!!
Nice work on the video boys…. Captain Johnnie…. good to see you keepin him in line!!! Good luck on the run.
See you soon
KK
XXXXXXX (some for Johnnie)
Hi Diana.
You’re welcome
Hit and miss no more!
Thankyou for your kind words.
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Hey Charmaine..
I’ll see if I can get the bald man to share his marathon experience.
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Hi Melissa.
Yep.
I have the best job in the world.
Enjoy your weekend.
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Hey Johnnie… KK sent us some kisses: 1 for you and 6 for me.
Thanks KK.
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Ah, these question and answer things are great. Definitely a lot of fun to watch and learn from.
By the way, for youtube, if you apply to change your account to a “director’s” account, you can upload videos that’s over 10 minutes. (I wish they had that before I uploaded my 11-minute video…) There are other types like comedians, musicians, etc. I am not familiar with those ones but you can also look into them.
Hi Craig.. I think you’re a champ!! good luck to Johnnie with his marathon!!
Craig – I’d be interested to know what your typical week of exercise consists of..
Thanks,
Amber
Great!
Yeah, pastels… you’re fearless like that!
Johnnie, hang by the phone. We’ll chat.
x
Tam
Hey Big Kel.
Thanks for the nice feedback and the youtube advice…
Cheers
Hi Amber.
I think you’re a champette.
I’ll answer your question next video… stay tuned.
Peace.
Tam,
his no. is 1800 baldman.
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Why don’t you go a Hawaiian shirt next time? Ooh! Ooh! And a big glass of red cordial with a bendy straw and an umbrella!
Cheers fellas and good luck on the run, Johnnie.
Katrina
Hi Guys ( included Johnnie for obvious reasons) love the video posts but I have told you that one or two hundred times before. What can I say they are great , keep them up and great last question Johnnie.
Now I have another for you along the same lines I have a personal trainer for an hour a week ( when I am not away,sick , in hospital etc…). I want to lose 23kg, I know what foods to go for etc… but what balance of exercise should I do at home e.g how much cardio,what sort of weights etc.. how often . I want the whole option thing happening …..leaner , fitter , stronger….more able to leap tall buildings in a single bound….sorry scrap that last bit…
Cheers
Janine
Hi Katrina.
I could do that… and change my name to Moon Doggie!
Cheers.
Hey Janine.
If you’re a good girl I’ll answer your questions on Friday…
See ya
Gidday me old mate, Just catching up on your blogs. Next time I am on Melbourne I will video a blog of both you and John. You could both be the next Abbott and Costello.
Cheers mate, Vin.
I was starting to get into your site until I viewed this video blog. I’m sorry, not a fan. I like most of your content and ideas, however, don’t have time to watch a couple of self-indulgent guys excited to be using a video camera.
Writing blogs may take you a bit longer Craig, but it helps make your point succinct and doesn’t include you and your pal mucking around. This I would prefer to do with my own work mates.