Hi Guys! Take a look at book review 20 The Diet Delusions (UK title) or Good Calorie Bad Calorie (USA title) by Kris Rollag here. Feel free to comment on the reviewed book, to encourage Kris, or just say hi and add your thoughts. Sydneysiders, don’t forget I’m in town tomorrow night for a casual catch-up on Darling Harbour (see yesterdays post). Enjoy your day Groovers.
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Its always fascinating to take a gander at the latest cooking and diet books. They reflect current trends and a pop culture state of mind which guides our review of our own taste preferences and points of reference. My own experience has taught me that you benefit from listening to your intuition and your mind to eat and live healthy. Listening to your physical and emotional signs enables you to positively influence your well-being.
Nice Review Kris. Thanks for taking the time to contribute to my favorite site. It sounds like something I need to read. Best,
Samir