A Quick Update…

G’day Kids. Hope you’ve had a fantastic week and done your best to live, laugh, love and learn along the way. I’ve been going through a few lessons in my life beyond this site over the last week, so I apologise for the lack of content… I’ve had a bit on!! I know, I know… how dare I neglect you. I realise it’s not all about me, so I’ll be back next week doing my best to inspire you, motivate you, challenge you, teach you and if my history is any indication, probably piss a few of you off too.

Oh well.

Don’t forget that today is the last day for our competition, so if you wanna get involved you best extract a digit. We will be announcing our winner next Friday and I am really excited about helping one of you towards your own version of amazing. How lucky am I that I get to do what I do…

Enjoy your weekend you Crazy Funsters and feel free to send me a hug – even you dysfunctional, emotionally-challenged blokes. We all need a hug sometimes. Today it’s my turn.

Ciao xx

Love this article? Sign up for my FREE Email Newsletter today to receive more articles like this, and my FREE Ebook!

Post Footer automatically generated by Add Post Footer Plugin for wordpress.

{ 28 comments… read them below or add one }

Anonymous July 31, 2008 at 10:56 pm

Let me be the first to send you a hug, with thanks and praise for a great week of posts.
Loved the one on hard work and it felt great to be reminded that we're worthy.
By the way, also loved the tv post last week on 9am. Motivating and inspiring as always, only even better on the tele!!
Have a great weekend, Craig
cheers & hugs ( ) ( )
Monica

Reply

Tami August 1, 2008 at 12:20 am

Craigy,

(Here comes an enormous hug over oceans, seas and some rather large land masses!)

I have been reading via Feedburn and haven’t had time to comment or even hit the site…
but wow!
What a hot pic on the landing page!
Hubba hubba…
I see there just wasn’t even frame to get those biceps in the shot!
Pity…

Hope you’re smilin’ now…
I always have an ear and a shoulder
Don’t be such an alpha-male…
Fone-a-friend

Ciao Dear!
(( ))
Tami

Reply

Saulius August 1, 2008 at 4:50 am

Labas, Craig! Take one bigggg hug from me ( ) Enjoy your weekend Craig! From Monday I expect your best articles. You do your best and I do my best, promise. No no it is not promise..it’s DEAL.

Happy dealer,
Saulius

Reply

Lauren August 1, 2008 at 5:49 am

Big hugs ()
Your posts this week were exactly what I needed. Thank you!

Reply

Anonymous August 1, 2008 at 8:29 am

Here you go Craig… ((((()))))…
Big hugs from me to you!
Keep smiling,
Amanda B

Reply

Anonymous August 1, 2008 at 8:47 am

Hi Craig, even bigger hugs from me. This is my first post to you, however, have been reading your daily messages for 3 weeks now (sent by a friend) and I have found them to be incredibly motivational. So motivational in fact that I have got off my bum and joined the gym again after 5 years lapse. I am feeling fantastic, motivated and my mojo is back!! Thank you again.

Reply

Craig Harper August 1, 2008 at 9:03 am

Hi Monica

Thanks for the feedback and the hugs ( )

Reply

Craig Harper August 1, 2008 at 9:04 am

Hey Tam – thanks for the love – how did your tri go?

( )

Reply

Craig Harper August 1, 2008 at 9:06 am

My first man hug… thanks Saulius!

Happy dealer (?)

( )

Reply

Craig Harper August 1, 2008 at 9:07 am

That’s a lotta hugs Amanda – thanks. (( ))

Reply

Jayber August 1, 2008 at 9:25 am

HI Craig,
Yeah, we all do need hugs sometimes. I am assuming that this () is a hug, given how many of them there are up there! So I wonder what a jolly big bear hug is…(OO)…I think I will make it that. I hope you are feeling the care.
warm thoughts you way,
Jay

Reply

Anonymous August 1, 2008 at 10:14 am

Hi Craig, i just popped my head in and realised that you have all the love you need right now so i’ll save mine for another day!

Reply

Anonymous August 1, 2008 at 10:21 am

( ) BIG hugs

TG

Reply

Anonymous August 1, 2008 at 10:24 am

Hey Craig
Hugs to you! (()) Look after yourself this week end!
Thanks for all that you do on this site….you regularly motivate and inspire me and so far have never even been remotely pissed off!!
Cheers, Tania

Reply

Michelle August 1, 2008 at 10:33 am

Hi Craig,

Absolutely (((((BIG HUGS)))))) your way. You deserve them you wonderful man!

Have an awesome day and an equally awesome weekend and I am looking forward to more thought provoking and helpful (oh and ok posts that make me squirm lol) from you nest week,

Luv
Michelle

Reply

Anonymous August 1, 2008 at 10:52 am

Hi Craig,

Sorry to hear that life is presenting you with a few too many “lessons” right now. Don’t worry about us!!! Just doing what you do provides us all with so much. All the best, I’ll be thinking of you.

Reply

Leanne Magraith August 1, 2008 at 1:03 pm

( ) x 10

I’m feeling generous today!

Reply

jigsaw August 1, 2008 at 1:41 pm

{{Hugs}}

as a recent newbie to your site i must say i’m amazed at how much sensible advice there is here :) … THANKS

Please be kind to yourself

xxxJulie
oh, and here’s another one {{hug}}

Reply

Craig Harper August 1, 2008 at 3:21 pm

Thanks Jay… ( )

Reply

Craig Harper August 1, 2008 at 3:23 pm

Glad I haven’t pissed you off Tania.. ;)

( )

Reply

Craig Harper August 1, 2008 at 3:24 pm

Thanks Anon (2)

( )

Reply

Craig Harper August 1, 2008 at 3:25 pm

Thanks Newbie Julie..

and one for you ( )

Reply

Craig Harper August 1, 2008 at 3:27 pm

Hi Anon (who just joined the gym)

thanks for hugs ( )

Reply

J9 August 1, 2008 at 4:14 pm

Just had to send you a hug (although you did piss me off this week). Have a gr8 weekend.
J9 () ()

Reply

Anonymous August 1, 2008 at 8:28 pm

Thanks for all the kick up the butts and the reality checks, hope you can fill up your emotional Harper tank over the weekend. Maybe you need another barefoot walk at midnight …? Have a super weekend. Andy x

Reply

Lightening August 1, 2008 at 9:26 pm

Would LOVE to send you a {{{HUG}}} Craig cos yours rock!!! :)

Have a brilliant weekend. I’m going to!!! :)

Reply

Stephanie August 3, 2008 at 2:08 am

Hi Craig,

I feel almost selfish for leaving you a hug as it does more for me than for you…

You should know that it is never a dull moment on your blog. Thanks again for making me smile!

Hugs and more,

-Steph

Reply

Anonymous August 4, 2008 at 5:01 pm

"Conversely, if you're consuming more than you're expending each day, you ain't gonna get leaner no matter how well you train or how much cardio you do. You'll be fitter but you'll still be fat."
Well… that's me…. less on the fat just heavy… (see previous CH article on BMI)

My PT is excellent. I see him twice a week for an hour & I NEVER do the same training. He pushes me. I grunt. Sometimes I complain & he tells me it goes thru one ear & out the other…. so now I just grunt & sometimes he just spots me & away we go. BUT…. its time for me to step up & drop the drinking habit, eat less (even tho I eat healthy) & get back into boxing & running (as well as the PT sessions) CRIKEY… I feel so slack!!

Self kicked up the butt ;-p

Cheers,
Pet
xoxo

Reply

Leave a Comment

Previous post:

Next post: