<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A Brief Report from the U.S.</title>
	<atom:link href="http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/</link>
	<description>Personal Development Life Lessons</description>
	<lastBuildDate>Wed, 08 Feb 2012 11:35:19 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
	<item>
		<title>By: Hen</title>
		<link>http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5245</link>
		<dc:creator>Hen</dc:creator>
		<pubDate>Mon, 03 Mar 2008 04:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5245</guid>
		<description>Hope you enjoy Denver...I live about 20 minutes outside of downtown in Colorado&#039;s thin-aired (and currently snow-laden)foothills. &lt;br/&gt;If you get the chance, there&#039;s a great gelato cafe in downtown. It&#039;s called Gelazzi. It&#039;s delicious. And at least slightly healthier than cheesecake.</description>
		<content:encoded><![CDATA[<p>Hope you enjoy Denver&#8230;I live about 20 minutes outside of downtown in Colorado&#8217;s thin-aired (and currently snow-laden)foothills. <br />If you get the chance, there&#8217;s a great gelato cafe in downtown. It&#8217;s called Gelazzi. It&#8217;s delicious. And at least slightly healthier than cheesecake.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JSP</title>
		<link>http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5233</link>
		<dc:creator>JSP</dc:creator>
		<pubDate>Sat, 01 Mar 2008 12:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5233</guid>
		<description>Do you reckon when i grow up i will be clever enough to spread the word about exercising in water to lots of people just like you?  &lt;br/&gt;&lt;br/&gt;I can&#039;t imagine you will eat too much, but buoy if you do....you could float more easily when performing deep water running techniques in those gorgeous bikinis.  &lt;br/&gt;&lt;br/&gt;Absorb all you can whilst over there.  &lt;br/&gt;&lt;br/&gt;Its JSP signing off after enjoying your blog x</description>
		<content:encoded><![CDATA[<p>Do you reckon when i grow up i will be clever enough to spread the word about exercising in water to lots of people just like you?  </p>
<p>I can&#8217;t imagine you will eat too much, but buoy if you do&#8230;.you could float more easily when performing deep water running techniques in those gorgeous bikinis.  </p>
<p>Absorb all you can whilst over there.  </p>
<p>Its JSP signing off after enjoying your blog x</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jamo</title>
		<link>http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5232</link>
		<dc:creator>jamo</dc:creator>
		<pubDate>Sat, 01 Mar 2008 02:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5232</guid>
		<description>craig!&lt;br/&gt;I spent 5 years working as a trek leader in The States many moons ago and used to put on about 10kgs during the northern hemisphere summer months EVERY YEAR!&lt;br/&gt;It&#039;s a REAL challenge and requires a level of self discipline I didnt have back then!&lt;br/&gt;&lt;br/&gt; Fav quotes: &quot;life is either a daring adventure or nothing&quot; Helen Keller&lt;br/&gt;&lt;br/&gt;&quot;You don&#039;t stop playing because you grow old you grow old because you stop playing&quot;( author unknown)&lt;br/&gt;&lt;br/&gt;Having spent the last umpteen yrs in Sydney trying to turn &quot;old&quot; 50 yr olds into &quot;young&quot; 80 yr olds(to parody a line from your recent article) ie Fitness/lifestyle coaching.&lt;br/&gt;Working on &#039;attitudes&#039; as you always stress is the key to success!&lt;br/&gt;Love yer stuff! Jamo</description>
		<content:encoded><![CDATA[<p>craig!<br />I spent 5 years working as a trek leader in The States many moons ago and used to put on about 10kgs during the northern hemisphere summer months EVERY YEAR!<br />It&#8217;s a REAL challenge and requires a level of self discipline I didnt have back then!</p>
<p> Fav quotes: &#8220;life is either a daring adventure or nothing&#8221; Helen Keller</p>
<p>&#8220;You don&#8217;t stop playing because you grow old you grow old because you stop playing&#8221;( author unknown)</p>
<p>Having spent the last umpteen yrs in Sydney trying to turn &#8220;old&#8221; 50 yr olds into &#8220;young&#8221; 80 yr olds(to parody a line from your recent article) ie Fitness/lifestyle coaching.<br />Working on &#8216;attitudes&#8217; as you always stress is the key to success!<br />Love yer stuff! Jamo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jackie from Boulder</title>
		<link>http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5231</link>
		<dc:creator>Jackie from Boulder</dc:creator>
		<pubDate>Fri, 29 Feb 2008 17:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5231</guid>
		<description>Hi, Craig.&lt;br/&gt;I have no idea what they have on the menus in Keystone except probably too much of whatever.  That whole supersizing thing is pretty awful, isn&#039;t it?  Try to find a Tokyo Joe&#039;s.  It&#039;s fast food, but actually pretty healthy stuff.  They have a website and even list nutrition facts for their offerings there. www.tokyojoes.com  There might be one up in Keystone.  I know there are several in Denver if you end up staying there again on the return trip.  If you can&#039;t find anything else, there&#039;s always that good ol&#039; garden salad with grilled chiken breast and balsamic vinaigrette on the side.  (My default choice for places where there&#039;s nothing else on the menu that&#039;s viable.)  Have fun up Keystone.  Go slow when you start getting active at that altitude, REALLY.  Especially if you&#039;re already feeling the jet lag.  The air is really thin up there!  No sense in ruining your trip with altitude sickness.  &lt;br/&gt;Cheers!&lt;br/&gt;Jackie from Boulder</description>
		<content:encoded><![CDATA[<p>Hi, Craig.<br />I have no idea what they have on the menus in Keystone except probably too much of whatever.  That whole supersizing thing is pretty awful, isn&#8217;t it?  Try to find a Tokyo Joe&#8217;s.  It&#8217;s fast food, but actually pretty healthy stuff.  They have a website and even list nutrition facts for their offerings there. <a href="http://www.tokyojoes.com" rel="nofollow">http://www.tokyojoes.com</a>  There might be one up in Keystone.  I know there are several in Denver if you end up staying there again on the return trip.  If you can&#8217;t find anything else, there&#8217;s always that good ol&#8217; garden salad with grilled chiken breast and balsamic vinaigrette on the side.  (My default choice for places where there&#8217;s nothing else on the menu that&#8217;s viable.)  Have fun up Keystone.  Go slow when you start getting active at that altitude, REALLY.  Especially if you&#8217;re already feeling the jet lag.  The air is really thin up there!  No sense in ruining your trip with altitude sickness.  <br />Cheers!<br />Jackie from Boulder</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pip</title>
		<link>http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5228</link>
		<dc:creator>Pip</dc:creator>
		<pubDate>Fri, 29 Feb 2008 10:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5228</guid>
		<description>Um, I remember the same thing when eating out in Orlando.  Unfortunately I programmed my stomach to it then and went all out and all half attempts at self control went out the window which meant I returned to Oz not fitting the clothes I departed Oz in!&lt;br/&gt;&lt;br/&gt;I will be interested in hearing of your plan to keep this from happening to you!!!  The running sounds a great start!  A great example of &#039;arsing it up&#039;!&lt;br/&gt;&lt;br/&gt;Most of all, have a FABBO trip!&lt;br/&gt;&lt;br/&gt;Pip</description>
		<content:encoded><![CDATA[<p>Um, I remember the same thing when eating out in Orlando.  Unfortunately I programmed my stomach to it then and went all out and all half attempts at self control went out the window which meant I returned to Oz not fitting the clothes I departed Oz in!</p>
<p>I will be interested in hearing of your plan to keep this from happening to you!!!  The running sounds a great start!  A great example of &#8216;arsing it up&#8217;!</p>
<p>Most of all, have a FABBO trip!</p>
<p>Pip</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kelvin from Los Angeles</title>
		<link>http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5227</link>
		<dc:creator>Kelvin from Los Angeles</dc:creator>
		<pubDate>Fri, 29 Feb 2008 07:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5227</guid>
		<description>Maybe that&#039;s why I don&#039;t eat out often. (So when I do, I don&#039;t really care how much fat I&#039;m eating.)</description>
		<content:encoded><![CDATA[<p>Maybe that&#8217;s why I don&#8217;t eat out often. (So when I do, I don&#8217;t really care how much fat I&#8217;m eating.)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5226</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 29 Feb 2008 05:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5226</guid>
		<description>Have some fun in the States Craigy Boy. We&#039;ll miss you. Come back safe.&lt;br/&gt;&lt;br/&gt;Glam Tam</description>
		<content:encoded><![CDATA[<p>Have some fun in the States Craigy Boy. We&#8217;ll miss you. Come back safe.</p>
<p>Glam Tam</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SaiF</title>
		<link>http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5225</link>
		<dc:creator>SaiF</dc:creator>
		<pubDate>Fri, 29 Feb 2008 04:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5225</guid>
		<description>Hey there Craig!&lt;br/&gt;&lt;br/&gt;I just stumbled upon your website and I think it&#039;s GREAT! &lt;br/&gt;&lt;br/&gt;&quot;I want more than an existence. I want significance.&quot;&lt;br/&gt;&lt;br/&gt;AMIN to that!&lt;br/&gt;&lt;br/&gt;Dude, thank you for the amazing posts - ur personality shines through the words!&lt;br/&gt;&lt;br/&gt;I&#039;m checking back for more!&lt;br/&gt;&lt;br/&gt;To CANI,&lt;br/&gt;&lt;br/&gt;SaiF&lt;br/&gt;&lt;a HREF=&quot;http://www.asksaiful.com&quot; REL=&quot;nofollow&quot;&gt;The World&#039;s First Teen&lt;br/&gt;Personal Development VBlogger&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hey there Craig!</p>
<p>I just stumbled upon your website and I think it&#8217;s GREAT! </p>
<p>&#8220;I want more than an existence. I want significance.&#8221;</p>
<p>AMIN to that!</p>
<p>Dude, thank you for the amazing posts &#8211; ur personality shines through the words!</p>
<p>I&#8217;m checking back for more!</p>
<p>To CANI,</p>
<p>SaiF<br /><a HREF="http://www.asksaiful.com" REL="nofollow">The World&#8217;s First Teen<br />Personal Development VBlogger</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Debstar</title>
		<link>http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5223</link>
		<dc:creator>Debstar</dc:creator>
		<pubDate>Fri, 29 Feb 2008 00:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5223</guid>
		<description>Some travelling companion you are laughing at Paul!  Its a good thing you didn&#039;t come to Italy with me where it is quite normal to serve up 6 courses and eat for 2 hours solid. I don&#039;t like being laughed at when I&#039;m in pain.  I did discover from that experience that you really don&#039;t need to eat the farm animals and it&#039;s not a crime to leave food on your plate.&lt;br/&gt;&lt;br/&gt;Have fun in USA.  Try not to  return on crutches.</description>
		<content:encoded><![CDATA[<p>Some travelling companion you are laughing at Paul!  Its a good thing you didn&#8217;t come to Italy with me where it is quite normal to serve up 6 courses and eat for 2 hours solid. I don&#8217;t like being laughed at when I&#8217;m in pain.  I did discover from that experience that you really don&#8217;t need to eat the farm animals and it&#8217;s not a crime to leave food on your plate.</p>
<p>Have fun in USA.  Try not to  return on crutches.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5222</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 29 Feb 2008 00:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/a-brief-report-from-the-u-s/#comment-5222</guid>
		<description>Hello Mr USA. Enjoy your trip and try not to get heart disease while you&#039;re here! Seb.</description>
		<content:encoded><![CDATA[<p>Hello Mr USA. Enjoy your trip and try not to get heart disease while you&#8217;re here! Seb.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Served from: www.craigharper.com.au @ 2012-02-08 17:34:58 by W3 Total Cache -->
