A Mildy Amusing Story about Fear.

I remember my first ‘public speaking’ gig about twenty years ago.
Unfortunately.

It was a massive affair(!) …I was doing a lecture to twelve students who were completing their fitness instructor accreditation.
I had to talk for one hour.
I spent two weeks preparing.
Every day for those two weeks I wrote notes, re-wrote notes, planned, visualised, rehearsed (in my head) and generally stressed. For the amount of time, effort and preparation I put in, I probably earned about seventy five cents per hour for the whole experience.

Oh yes… I had surely arrived as a public speaker.
An orator of some note.
Not.
It’s fair to suggest that Tony Robbins was in no immediate danger.

The big day came and I arrived at the venue (a health club) forty five minutes early (can’t be too careful when it comes to traffic delays).
I sat in my car and hyper-ventilated.
I studied my volumes of notes. Again.
I was so nervous I could actually feel the pulse in the side of my neck.
I went inside and walked straight to the change rooms.
I stood in front of the mirror and looked at myself.
I looked a little pastey.
Grey, perhaps.
My light blue shirt was now a nice blend of light.. and dark blue.

Yes, that’s right; the world’s most nervous man had sweated himself into a frenzy.
I looked like I’d just run a half-marathon… in business pants, slip-on shoes and a shirt.

Attractive.

So, there I was… standing in front of the mirror, back-stroking in my own body fluids, looking at the sweat patches extending from my armpits to my hips, trying to figure out how on earth I was gonna dry my shirt, stop sweating, get my heart rate under one fifty and not freeze in front of my massive audience.

Very cool.
Let’s just say that my confidence wasn’t at an all-time high at this point.

So I took my shirt off (I had no option) and decided to commandeer the only hand dryer (shirt dryer) in a pathetic attempt to address the sweat factor… four minutes later I’m standing half naked in a public washroom with a semi-dry shirt, looking like some kinda weirdo, vagrant… when the guy who was employing me to speak, walked in.

“Man, I’ve been looking for you.”

Perfect.

So instantly my anxiety had two friends; humiliation and embarrassment.

After stumbling my way through some lame-ass explanation of my semi-nude state, my ‘employer’ hesitantly marched me up the corridor to meet my class.

He gave me some under-whelming introduction (understandably) and left the room.
My stomach churned, my mouth went dry and my heart rate hit four hundred and twenty five.
I turned to my vast audience and smiled.
Not one person smiled back.
Not one!
My heart rate hit six hundred and fifteen.
I felt my armpits spring into action.

For the next hour I bumbled, stumbled and sweated my way through, what will go down as, one of history’s worst displays of public speaking.
You probably think I’m gonna say I was crap; I actually wasn’t.

I wish I was crap.

Crap would have been an improvement.
In fact, following my first effort… crap was my goal.

Before the lecture one of my friends suggested that I should make the session interactive to take some pressure and attention off me being the only one speaking…. good idea.

In theory.

So after a fifteen minute sweaty monologue, I’ve opted for the old:

“Okay guys, any questions…. thoughts…..?
“Anything!”
“Please”.
“Someone”.

Absolute donuts.
They gave me…. nuthin!.

A sea of blank faces (well twelve of them anyway).

After my less-than impressive(!) debut I was packing up and everyone except one girl had left.
She walked toward me and for one delusional moment, I thought she might put my mind at ease and tell me I wasn’t so bad.

“You haven’t done that before have you?”
“No.. does it show?”
“Yep.”
“Err, okay… anything else?”
“You talk too fast.”

My overall emotion was starting to move from a general sickness, to more of a full-body numbness.

“Alrighty… thanks for the feedback. See you next week.”
“Oh, do we have you next week too?”
“Yes, you have me for the next five weeks.”

“Oh.”

And with those words of encouragement, she took her books and my remaining self-esteem and left.

Since that day I have done thousands of talks, worked on several continents, delivered numerous corporate presentations, University lectures, workshops, hosted hundreds of radio shows and made many TV appearances.

Amazingly.

So…. I finished my teaching commitment with my twelve students and over the course of the six weeks my speaking performance moved from… atrocious…. to crap…. to mediocre.
I was so happy to be mediocre.

I changed from the light blue (how-much-can-one-man-sweat?) shirt to the black (doesn’t-show-the-sweat) T-Shirt, learned to control my nerves a little, got my heart rate under three hundred and slowly began to develop my public speaking skills.
To say it was an uncomfortable and confronting process would be a massive understatement.

It was nerve-wracking.
And fantastic.
I hated it.
And loved it.
I learned about people.
And about me.

Tomorrow (Thursday) morning I have one of my regular TV gigs on Network Ten here in Australia. I will talk to 400,000 people live and will have way less nerves and way more fun than when I taught those twelve fitness students twenty years ago. This weekend I will do nine hours of live talkback radio on two different stations… and have a ball.

I don’t tell you any of this to impress you, but rather, to impress upon you that we can all do and create amazing (whatever our amazing is) when we take chances, get uncomfortable, put our ass on the line, persevere and stop running away from fear.

I’m also not suggesting that anyone needs to become a public speaker, motivator or coach (or anything that Craig Harper does)…. this story is about dealing with and overcoming the fear that destroys lives and breaks spirits.

As I’ve said before, a certain level of fear is healthy (smart even) but a life limited, or even controlled by fear is tragic… and too many (lives) are.

So go and find your twelve people to stand in front of… and start speaking.

You never know what might happen.

* Say hi and let us know where you’re from

{ 15 comments… read them below or add one }

Scott March 21, 2007 at 12:30 pm

Great story Craig.

-Scott H Young

geekgirlau March 21, 2007 at 12:52 pm

My kids educate me on fear on a daily basis.

Their level of fear is approximately zero. Apart from a couple of fairly bizarre ones (demented teddy bears peaking in the window?), they fear almost nothing.

Make up (and perform) a song and dance routine? You got it! Stand up in the school assembly and talk? No worries! Attempt a somersault on the trampoline for the first time? Move aside!

Being children they also take this too far at times. The full body-slam off the back of the couch onto little brother is pretty much guaranteed to end in tears, which surprisingly they didn’t think about beforehand.

As we “mature” we learn to anticipate potential dangers. Unfortunately we go too far. The “potential” dangers and embarrassments seem to multiply until you can come up with a reason not to do anything.

In fact, as a parent I find I’m also increasingly fearful for my children. Everywhere I look I see the potential for death and injury, which grows as they grow more adventurous. The temptation to try and protect them from pain causes my heart to freeze every time they try something new and physically challenging, but I also know that they have to experience this for themselves and I have to let them do it.

Fear in life-threatening situations is intelligent, but let’s face it, how many life-threatening situations did you come across today? Most of what adults are afraid of is threatening only to our self-esteem and our ego. Maybe we’re more resilient than we think! What if we experienced the most growth just by being prepared to be embarrassed at times.

What if we ended up enjoying it?

Melbourne, Australia

Craig Harper March 21, 2007 at 1:19 pm

Thanks Scott.

Have a great week.

Craig Harper March 21, 2007 at 1:20 pm

Hi GG,

if you keep making sense.. I’m gonna have to make you a guest blogger.

Thanks for your thoughts.

Isabeau March 21, 2007 at 7:58 pm

I used to work in a number of jobs that I was really good at but they provided no mental challenge. Some of them paid quite well. Now I am doing a job that pays far less but is much more rewarding and at times formidable but the mental challenge offsets the financial gain and I feel challenged most of the time. You are right, life is about facing your fears head on.
Thanks for your blog Craig!
Paris, France

KWiz March 22, 2007 at 4:56 am

Hi Craig,

That was a great story! And inspiration for those who are seeking to fulfill their callings in life. As you have demonstrated, it takes time, trial and error (much error!), and perseverance. I’m a teacher, so I get to talk in front of people every day. In fact, it’s something I love doing! I em’ceed a banquet once about 25 years ago, and it was a blast! That’s actually my element…Your story has given me the idea that I might be able to do it again at some point.

Thank you for sharing such a wonderful story!

By the way, I’m from Atlanta, GA, USA!

Craig Harper March 23, 2007 at 8:11 am

Hi Isabeau,

thanks for your story and your thoughts.

Enjoy your weekend.

KWiz March 24, 2007 at 1:01 pm

Being a teacher is a privilege, indeed. Thank you for the encouragement Craig! Weekend gig…Interesting idea…

Julie March 24, 2007 at 6:25 pm

well, as i often say “face your fear and do it anyway”. it’s amazing how much we miss out on because of fear. it’s a terribly debilitating emotion,isn’t it! what am i afraid of? not much, except bats (!) and mice (typical female comment!)

take care gorgeous man

julie, hobart, tas

Craig Harper March 26, 2007 at 9:58 pm

Hi Kwiz,

Thanks.

Being a teacher is a privilege. Keep impacting on those young lives and get that microphone in your hand once again… (weekend gig perhaps)

Cheers.

Anonymous March 27, 2007 at 3:55 am

Hi

Thats a healing story from fear,
thanks
thabang kgwefane

Craig Harper March 27, 2007 at 7:38 am

Hi Anonymous,

you’re welcome!

Joj April 23, 2007 at 11:09 pm

Hi Craig,
Thanks for sharing your motivating experience.

Joj from Bangalore, India

vinu shankar May 4, 2007 at 4:29 pm

Nice story Criag.

BTW how did you measure your heart beat rate? :)

Ganesh,India. July 2, 2007 at 2:03 pm

six hundred and fifteen??
And I thought I had an heart-attack the first time I spoke to a class.

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