Comments on: Why We Get Fat After We Get Skinny http://www.craigharper.com.au/exercise-weight-loss/why-we-get-fat-after-we-get-skinny/ Life lessons from Australia's leading motivational speaker - Craig Harper. Fri, 12 Mar 2010 00:38:27 +1100 http://wordpress.org/?v=2.9.1 hourly 1 By: Ronnie http://www.craigharper.com.au/exercise-weight-loss/why-we-get-fat-after-we-get-skinny/comment-page-1/#comment-12816 Ronnie Fri, 08 May 2009 02:25:00 +0000 http://www.craigharper.com.au/news/why-we-get-fat-after-we-get-skinny/#comment-12816 I'm all of them at different times. 4 years ago I unsuccessfully lost 24kg to get to my lowest ever adult weight of 80kg. I lost sight of my goal and gained all my lost weight plus an extra 3 kg. I have recently found my mojo again and have shed thr first 5 of many kg and know that I will always have to be aware of what I am putting in my mouth.<br /><br />Thanks for a great article. I’m all of them at different times. 4 years ago I unsuccessfully lost 24kg to get to my lowest ever adult weight of 80kg. I lost sight of my goal and gained all my lost weight plus an extra 3 kg. I have recently found my mojo again and have shed thr first 5 of many kg and know that I will always have to be aware of what I am putting in my mouth.

Thanks for a great article.

]]> By: skinny latte http://www.craigharper.com.au/exercise-weight-loss/why-we-get-fat-after-we-get-skinny/comment-page-1/#comment-12779 skinny latte Wed, 06 May 2009 15:33:00 +0000 http://www.craigharper.com.au/news/why-we-get-fat-after-we-get-skinny/#comment-12779 Craig, what an excellent article - I love your "tell it like it is" approach. Having a plan beyond the plan is absolutely essential. Having reached my goal weight three years ago, I was determined to never get back to where I was. It's been hard at times and tempting to relax the reins a bit, which I do do every now and then I must admit (!), but being fit and healthy is SO worth it, and I don't want to live life any other way!<br /><br />Thanks again for your inspiring words. I'll be sending people this way to have a read!<br /><br />Cheers,<br />Philippa Craig, what an excellent article – I love your “tell it like it is” approach. Having a plan beyond the plan is absolutely essential. Having reached my goal weight three years ago, I was determined to never get back to where I was. It’s been hard at times and tempting to relax the reins a bit, which I do do every now and then I must admit (!), but being fit and healthy is SO worth it, and I don’t want to live life any other way!

Thanks again for your inspiring words. I’ll be sending people this way to have a read!

Cheers,
Philippa

]]> By: Laimelde http://www.craigharper.com.au/exercise-weight-loss/why-we-get-fat-after-we-get-skinny/comment-page-1/#comment-12778 Laimelde Wed, 06 May 2009 09:07:00 +0000 http://www.craigharper.com.au/news/why-we-get-fat-after-we-get-skinny/#comment-12778 I'm a #5: I've gotten there, now what? Following the plan to get here wasn't too hard, but now it's over I seem to have lost my way and ended up in chocolate-binging-land. The damage isn't too bad yet -it's only a fortnight since I reached goal -but I have to get it in hand now before it's too late! I’m a #5: I’ve gotten there, now what? Following the plan to get here wasn’t too hard, but now it’s over I seem to have lost my way and ended up in chocolate-binging-land. The damage isn’t too bad yet -it’s only a fortnight since I reached goal -but I have to get it in hand now before it’s too late!

]]> By: Pam D http://www.craigharper.com.au/exercise-weight-loss/why-we-get-fat-after-we-get-skinny/comment-page-1/#comment-12777 Pam D Wed, 06 May 2009 02:30:00 +0000 http://www.craigharper.com.au/news/why-we-get-fat-after-we-get-skinny/#comment-12777 Hi Craig,<br />I totally agree with everything that you have said. I have spend so much time, effort and money getting to my goal weight so that someone would love me. Guess what? No one did. (And neither did I) So here I am 2 years later weighing almost as much as I did before I started, alone and miserable. Most of my weight comes from my very convincing mind chatterers, who I am a little (actually a lot)scared to stand up to. Learning to deserve your right to positivity instead of punishment is a huge step to overcoming weight issues. I hope one day to "realise" this myself.<br />Thanks again for your honest insights. Hi Craig,
I totally agree with everything that you have said. I have spend so much time, effort and money getting to my goal weight so that someone would love me. Guess what? No one did. (And neither did I) So here I am 2 years later weighing almost as much as I did before I started, alone and miserable. Most of my weight comes from my very convincing mind chatterers, who I am a little (actually a lot)scared to stand up to. Learning to deserve your right to positivity instead of punishment is a huge step to overcoming weight issues. I hope one day to “realise” this myself.
Thanks again for your honest insights.

]]> By: Craig Harper http://www.craigharper.com.au/exercise-weight-loss/why-we-get-fat-after-we-get-skinny/comment-page-1/#comment-12776 Craig Harper Tue, 05 May 2009 07:16:00 +0000 http://www.craigharper.com.au/news/why-we-get-fat-after-we-get-skinny/#comment-12776 I'll be watching miss jojo ( ) I’ll be watching miss jojo ( )

]]> By: Craig Harper http://www.craigharper.com.au/exercise-weight-loss/why-we-get-fat-after-we-get-skinny/comment-page-1/#comment-12775 Craig Harper Tue, 05 May 2009 07:15:00 +0000 http://www.craigharper.com.au/news/why-we-get-fat-after-we-get-skinny/#comment-12775 Just for you Charlotte - to get you through the day. Some candy with no cals - but lots of sugar<br /><br />( ) Just for you Charlotte – to get you through the day. Some candy with no cals – but lots of sugar

( )

]]> By: Craig Harper http://www.craigharper.com.au/exercise-weight-loss/why-we-get-fat-after-we-get-skinny/comment-page-1/#comment-12774 Craig Harper Tue, 05 May 2009 07:13:00 +0000 http://www.craigharper.com.au/news/why-we-get-fat-after-we-get-skinny/#comment-12774 Buff girl it will be Em ( ) Buff girl it will be Em ( )

]]> By: Craig Harper http://www.craigharper.com.au/exercise-weight-loss/why-we-get-fat-after-we-get-skinny/comment-page-1/#comment-12773 Craig Harper Tue, 05 May 2009 07:12:00 +0000 http://www.craigharper.com.au/news/why-we-get-fat-after-we-get-skinny/#comment-12773 "little pickers wear big knickers"<br /><br />Love that Linda :) “little pickers wear big knickers”

Love that Linda :)

]]> By: Craig Harper http://www.craigharper.com.au/exercise-weight-loss/why-we-get-fat-after-we-get-skinny/comment-page-1/#comment-12772 Craig Harper Tue, 05 May 2009 07:10:00 +0000 http://www.craigharper.com.au/news/why-we-get-fat-after-we-get-skinny/#comment-12772 Good work Pet ( ) Good work Pet ( )

]]> By: Craig Harper http://www.craigharper.com.au/exercise-weight-loss/why-we-get-fat-after-we-get-skinny/comment-page-1/#comment-12771 Craig Harper Tue, 05 May 2009 07:09:00 +0000 http://www.craigharper.com.au/news/why-we-get-fat-after-we-get-skinny/#comment-12771 You're welcome Dianne ( ) You’re welcome Dianne ( )

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