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	<title>Comments on: The Non-Optional Stuff.</title>
	<atom:link href="http://www.craigharper.com.au/exercise-weight-loss/the-non-optional-stuff/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.craigharper.com.au/exercise-weight-loss/the-non-optional-stuff/</link>
	<description>Personal Development Life Lessons</description>
	<lastBuildDate>Thu, 09 Feb 2012 01:22:25 +0000</lastBuildDate>
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		<title>By: chicksinger23</title>
		<link>http://www.craigharper.com.au/exercise-weight-loss/the-non-optional-stuff/#comment-9426</link>
		<dc:creator>chicksinger23</dc:creator>
		<pubDate>Sun, 16 Nov 2008 03:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/the-non-optional-stuff/#comment-9426</guid>
		<description>I really love the idea of non-negotiable.  It very much hit home.  I am desperate to lose weight-alot of weight and I am realizing I need to change my mindset.  Thanks so much and hope you are having a great weekend!</description>
		<content:encoded><![CDATA[<p>I really love the idea of non-negotiable.  It very much hit home.  I am desperate to lose weight-alot of weight and I am realizing I need to change my mindset.  Thanks so much and hope you are having a great weekend!</p>
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	<item>
		<title>By: Kristi Holl</title>
		<link>http://www.craigharper.com.au/exercise-weight-loss/the-non-optional-stuff/#comment-6050</link>
		<dc:creator>Kristi Holl</dc:creator>
		<pubDate>Sat, 03 May 2008 15:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/the-non-optional-stuff/#comment-6050</guid>
		<description>While I don&#039;t have much trouble with the eating/exercise regimen, I did find your post especially helpful in my self-employed personal business (and why certain things like marketing I tend to let slip through the cracks.) At some level, I must believe that certain things I let slide are optional. Need to change that thinking. I feel another paradigm shift coming!</description>
		<content:encoded><![CDATA[<p>While I don&#8217;t have much trouble with the eating/exercise regimen, I did find your post especially helpful in my self-employed personal business (and why certain things like marketing I tend to let slip through the cracks.) At some level, I must believe that certain things I let slide are optional. Need to change that thinking. I feel another paradigm shift coming!</p>
]]></content:encoded>
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	<item>
		<title>By: Marianne</title>
		<link>http://www.craigharper.com.au/exercise-weight-loss/the-non-optional-stuff/#comment-6044</link>
		<dc:creator>Marianne</dc:creator>
		<pubDate>Thu, 01 May 2008 09:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/the-non-optional-stuff/#comment-6044</guid>
		<description>I would love to know how to flip the &quot;optional&quot; tape to a &quot; non-negotiable&quot; tape on a few of my own habits. &lt;br/&gt;&lt;br/&gt;Thanks!</description>
		<content:encoded><![CDATA[<p>I would love to know how to flip the &#8220;optional&#8221; tape to a &#8221; non-negotiable&#8221; tape on a few of my own habits. </p>
<p>Thanks!</p>
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	</item>
	<item>
		<title>By: Craig Harper</title>
		<link>http://www.craigharper.com.au/exercise-weight-loss/the-non-optional-stuff/#comment-6043</link>
		<dc:creator>Craig Harper</dc:creator>
		<pubDate>Thu, 01 May 2008 07:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/the-non-optional-stuff/#comment-6043</guid>
		<description>Hi A.M.&lt;br/&gt;&lt;br/&gt;Can you email me? I&#039;ve lost your address... ta.</description>
		<content:encoded><![CDATA[<p>Hi A.M.</p>
<p>Can you email me? I&#8217;ve lost your address&#8230; ta.</p>
]]></content:encoded>
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	<item>
		<title>By: KB</title>
		<link>http://www.craigharper.com.au/exercise-weight-loss/the-non-optional-stuff/#comment-6042</link>
		<dc:creator>KB</dc:creator>
		<pubDate>Thu, 01 May 2008 07:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/the-non-optional-stuff/#comment-6042</guid>
		<description>Ha.  I won&#039;t MAKE you do anything...(that you don&#039;t want to do!)</description>
		<content:encoded><![CDATA[<p>Ha.  I won&#8217;t MAKE you do anything&#8230;(that you don&#8217;t want to do!)</p>
]]></content:encoded>
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	<item>
		<title>By: Craig Harper</title>
		<link>http://www.craigharper.com.au/exercise-weight-loss/the-non-optional-stuff/#comment-6041</link>
		<dc:creator>Craig Harper</dc:creator>
		<pubDate>Thu, 01 May 2008 07:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/the-non-optional-stuff/#comment-6041</guid>
		<description>Listen KB, don&#039;t make me come over there... ( )</description>
		<content:encoded><![CDATA[<p>Listen KB, don&#8217;t make me come over there&#8230; ( )</p>
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	<item>
		<title>By: KettleBelle</title>
		<link>http://www.craigharper.com.au/exercise-weight-loss/the-non-optional-stuff/#comment-6034</link>
		<dc:creator>KettleBelle</dc:creator>
		<pubDate>Thu, 01 May 2008 06:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/the-non-optional-stuff/#comment-6034</guid>
		<description>When I (we) stop asking you the hard questions is when you (we all) stop learning, and therefore stop growing!&lt;br/&gt;&lt;br/&gt;...whatcha gonna do about it anyway?   ;-D</description>
		<content:encoded><![CDATA[<p>When I (we) stop asking you the hard questions is when you (we all) stop learning, and therefore stop growing!</p>
<p>&#8230;whatcha gonna do about it anyway?   ;-D</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Craig Harper</title>
		<link>http://www.craigharper.com.au/exercise-weight-loss/the-non-optional-stuff/#comment-6033</link>
		<dc:creator>Craig Harper</dc:creator>
		<pubDate>Thu, 01 May 2008 06:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/the-non-optional-stuff/#comment-6033</guid>
		<description>Go PET!!&lt;br/&gt;&lt;br/&gt;You&#039;re awesome. Keep it up and thanks for the kisses.. x</description>
		<content:encoded><![CDATA[<p>Go PET!!</p>
<p>You&#8217;re awesome. Keep it up and thanks for the kisses.. x</p>
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	</item>
	<item>
		<title>By: Craig Harper</title>
		<link>http://www.craigharper.com.au/exercise-weight-loss/the-non-optional-stuff/#comment-6032</link>
		<dc:creator>Craig Harper</dc:creator>
		<pubDate>Thu, 01 May 2008 06:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/the-non-optional-stuff/#comment-6032</guid>
		<description>You are welcome Genia.. ( )</description>
		<content:encoded><![CDATA[<p>You are welcome Genia.. ( )</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Craig Harper</title>
		<link>http://www.craigharper.com.au/exercise-weight-loss/the-non-optional-stuff/#comment-6031</link>
		<dc:creator>Craig Harper</dc:creator>
		<pubDate>Thu, 01 May 2008 06:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.craigharper.com.au/news/the-non-optional-stuff/#comment-6031</guid>
		<description>We&#039;re on the same page Stanley.&lt;br/&gt;&lt;br/&gt;I like your thinkin&#039;!</description>
		<content:encoded><![CDATA[<p>We&#8217;re on the same page Stanley.</p>
<p>I like your thinkin&#8217;!</p>
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