Comments on: So, You’ve Decided to Get in Shape….. Again (part one)

By: Craig Harper

Craig Harper — Tue, 13 Feb 2007 12:50:00 +0000

Hi Abd-al-alim,

Change that program!

I will come to Kuwait when you organise that speaking tour!

Cheers.

By: Abd-al-Alim

Abd-al-Alim — Tue, 13 Feb 2007 11:09:00 +0000

I think I am suffering from having a maintenance program. I basically have been following the same program for three years and I am starting to put on weight very slowly. What you are saying is I need to do something different or make changes to my program. This has been very frustrating for me.
When are you coming to Kuwait?
Kuwait City
Kuwait

By: Craig Harper

Craig Harper — Tue, 13 Feb 2007 01:02:00 +0000

Hi Michelle,

I'm cheering you on... I know your story and you are successful already.

In the future, you are going to inspire thousands of people (in fact your story already has inspired many)..

Have some cyber love ( ) xxxxxxxxxxx

Your biggest fan.

By: Anonymous

Anonymous — Tue, 13 Feb 2007 00:20:00 +0000

Hi Craig,

It's as thou you're reading my mind with your last few posts.
People who are successful (in life, love,and body)are prepared to do what others aren't.
Thanx for the great information and inspiration.
I'm learning to be successful.

Michelle (Malmsbury Central Victoria)

By: Craig Harper

Craig Harper — Tue, 13 Feb 2007 00:11:00 +0000

Hello Anonymous,

too many people do the same workout for years(!) and expect their body to change...

ain't gonna happen.

Cheers.

By: Anonymous

Anonymous — Mon, 12 Feb 2007 23:35:00 +0000

Hey Craig,

I agree with you, especially on point 6 about the type of work out. You won’t see results if you’re constantly doing the same tired thing.