Comments on: How to Lose Weight Watching TV

By: Sandie

Sandie — Thu, 18 Mar 2010 05:42:40 +0000

just stumbled upon this site … lead here by a fellow Weight Watcher on our online chat site…
bloody fantastic
love your style, funny, honest, butt kicking (that’s so American!), (i’m an Aussie)….. and switched on
can’t comment much on the content, but give me a few weeks and i will.
I’ll start with ownership of my problem, and getting up in the ads, the two things you’ve suggested to me today

on ya!!
Sandie x

By: Marla

Marla — Wed, 22 Jul 2009 21:09:01 +0000

I just stumbled on your site today and I am getting such a kick out of your writing style. I say keep doing what you’re doing because it’s obviously working for you and many others—as seen by the numerous blog posts.

By: Anonymous

Anonymous — Tue, 10 Mar 2009 23:22:00 +0000

I really like the stuff you write, particularily things like a dogs’s life. It’s all good!!!

By: Curtis Ludlow

Curtis Ludlow — Thu, 20 Nov 2008 18:44:00 +0000

Great post Craig

I’ve been telling people for years to do exactly what you are teaching here.

I like the way you broke it down to the per hour workload, 15 minutes of exercise for every hour of tv watching.

Nice!

By: Anonymous

Anonymous — Wed, 25 Jun 2008 15:57:00 +0000

Hi Craig,

I vote for health, fitness, motivation and ass-kicking type articles. Perhaps a steady diet of any one type of article would get monotonous....but I do enjoy the kick ass/wake-up call type articles!

Selfishly, those are my areas of focus right now. I continue to be motivated to remove this excess fat and it helps me to read about it.

Your latest on 15 minute intervals during commercials reminded me of the article you did several months ago about doing something every hour - to get up from the computer or your desk and move a little. So, for my personal 9 week challenge that is starting tomorrow, I'm challenging myself to add 4 - 5 minute intervals of some kind of play/exercise to my day (in addition to my gym workouts). I'm thinking things like jumping rope, jumping jacks, dancing, hoola hooping.....just a little something extra.

Take care,
Kris R

By: Cathy @ Chief Family Officer

Cathy @ Chief Family Officer — Tue, 24 Jun 2008 04:21:00 +0000

Hi Craig,

I'm a big lurker, but since you asked, I'm chiming in. I would love to see more articles specifically about losing weight, exercising, eating right, etc. Yes, it gets repetitive. But for someone who's actually on the journey, repetition is a good thing. Constant reminders help me stay focused.

Thanks!

By: Elize

Elize — Mon, 23 Jun 2008 10:33:00 +0000

Hi Craig,

I love your site, I don’t want you to change anything, I find the health and fitness posts particularly helpful!

By: Miguel

Miguel — Sun, 22 Jun 2008 04:06:00 +0000

When I was searching around for blogs that might be of interest. I remember you being recommended by another blogger. To me your title name got my attention. Motivation is what I need and you being a public speaker and me wanting to be one just fueled my curiosity. I continue to feed because I love your personality, the exercise articles and the many times that you have inspired me Thank you

By: Jackiet

Jackiet — Sun, 22 Jun 2008 00:29:00 +0000

Hi Craig

I really like your idea of the step-ups in the ads. I have a variation I use, because I rarely watch commercial tv! I keep hand weights next to my chair and do arm exercises while I'm watching.

Now you've inspired me to try another variation. I write, so I spend a lot of time on the computer. I do get up and walk around every 40 minutes or so, but now I'm going to some step-ups instead.

By the way, I'm a grandma in my sixties and I started going regularly to the gym this year, 3 times a week, non-negotiable (never been in my life before). I've lost nearly 10kg, but plenty more to go!

Jackie

By: Tami

Tami — Fri, 20 Jun 2008 23:55:00 +0000

First,

I just plagiarized the hell out of this post for my team!
Taking out the "ass" references and using only US measurements, and deleting some dialogue paragraphs, of course, gotta be PC.

Suggestion for the future writings: Be you... It works!
This is your creative outlet, and it is not in you to please the masses or asses... =)

()
Tami