Comments on: Exercise Adherence (staying on track)

By: Craig Harper

Craig Harper — Wed, 11 Apr 2007 22:06:00 +0000

Hi Claire,

glad you found us and thanks for the kind words.

By: Claire

Claire — Wed, 11 Apr 2007 16:44:00 +0000

Hi Craig,

Great article and ace website! As a Personal Trainer myself I have found it inspirational as well as educational. Keep up the good work!

Claire, UK

By: Craig Harper

Craig Harper — Tue, 10 Apr 2007 04:23:00 +0000

Hi Shell,

you're welcome.

Cheers. ( )

By: Anonymous

Anonymous — Mon, 09 Apr 2007 23:17:00 +0000

Thanks for continuing to provide excellent information that we can actually use!
Im new to your website & I find that im checking in daily to see if any new posts have been added.
I think I definatley needed to read this post as someone who has been training hard and consistently over the last 12 months, I cant believe that something as short as the last 4day long weekend has actually slightly thrown me off track making it harder to get back into training again this morning!
But the important thing is that I did & I have a another training session this afternoon that Im really looking forward to now!

So thanks again Craig for the information & motivation that I needed to get moving today!

Shell, Melbourne

By: Craig Harper

Craig Harper — Mon, 09 Apr 2007 21:42:00 +0000

Hi Louise,

it's all about the long haul..

Thanks for saying hi.

Cheers.

By: Craig Harper

Craig Harper — Mon, 09 Apr 2007 21:40:00 +0000

Hello Go Smell the Flowers,

thanks for saying hi.. I'll get my tech guy (the bald man) to email about you linking.

Cheers.

By: Louise, UK

Louise, UK — Mon, 09 Apr 2007 12:10:00 +0000

You know what I like about this article. It talks about ‘adherence’. It is so easy to get started and motivated (short term) but your article provides a long term strategy.
Thank You Craig.
Louise, West Sussex, UK.

By: GO! Smell the flowers

GO! Smell the flowers — Mon, 09 Apr 2007 09:21:00 +0000

Great blog Craig and hi from Dubai…

We’ve posted about you today and loved your Clint Eastwood meets coaching image. Hope you link to us and post a comment offering your services so our AU bloggers know where to find you. We;ve had some great ‘for & against ‘coaching debates on the blog. We’re currently being mentored by Barb & Allan Pease for our forthcoming book. If you’re ever Dubai way give us a shout – we’d love to meet up. GO! Smell the flowers…

By: Craig Harper

Craig Harper — Mon, 09 Apr 2007 03:18:00 +0000

Hi Leo,

so you like the practical, how-to posts huh?

Alright then.
No more of that fluffy, motivational, philosophical stuff from me..

Practical it will be.

Cheers.

By: Leo

Leo — Mon, 09 Apr 2007 02:43:00 +0000

Great tips, Craig! I’ve found that a lot of these have worked for me in the past. I think the combination of many of these would be awesome. Keep up the excellent work — and do more of these types of posts!