Conscious Eating (video)

Hi Everyone. The very clever people at Penguin have put together this brief video as a part of the promo for my new book. It’s essentially six minutes (and a bit) of me talking about the relationship we have with food. If you have food issues (or someone close to you does), you might find it interesting or maybe even, helpful and empowering. Feel free to share it.

If you can’t see the video or you would prefer to watch it on the publisher’s (Penguin Books Australia) website, click on the link below.

http://www.penguin.com.au/products/9781921901386/pull-your-finger-out-101-ways-stop-wasting-time-start-living-your-best-life

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