Craig’s Weight-Loss Intensive (info page)

“A Kick-Start to Your Best Body”

About the Program: While anyone can participate, this program was created for people who have a history of weight problems and for those who are sick and tired of being sick and tired. If you’re three kilos over-weight, this is not for you. If you’re somewhere in the region of ten to one hundred kilos overweight, you’ll benefit from this program – if you’re genuinely ready to change. All the education and training sessions will be conducted by Craig at his centre in Brighton, Victoria.

What does this program involve?

Daily education sessions – classroom, lecture style (lifestyle, nutrition, exercise, psychology)
Daily training sessions – indoors and outdoors (easy-peasy, no need to panic)
Testing – fitness, body-composition, strength (again, no need to panic)
An individual thirty minute coaching session with Craig (maybe panic a little ). Just kidding.
A training diary
A signed copy of Fattitude
A group meal on the Friday

When is it? March 8-12 (Mon-Fri) 7pm – 10pm(ish).

* There will also be additional time required for individual mentoring sessions.

How many places are available? Twelve only.

Getting big numbers to such a program would be easy but Craig would prefer to work with a small group and spend more time getting to know, understand and coach the individuals in that group.

Cost: $795.00

Booking / Enquiries: To book a place or ask a few questions, give the bald bloke (Johnnie) a call on (03) 9553 8857 during business hours (Melbourne time) or email him here.

Watch Our Videos

Click play above to see motivational speaker Craig Harper in action.
Craig Harper, at one of his 'Renovate Your Life' seminars
Click play to see one of Craig's weekly segments on national television. (9am with Kim & David - Network Ten)
Fattitude

While many books focus on food, Craig teaches that creating life-long change is more about the dieter, than the actual diet. This book is perfect for people who have a history of 'almost' getting in shape.
High Performance Coach

If you're interested in maximizing your potential, stepping out of that 'holding pattern' and being privately coached by Craig click here.
DVD - Renovate Your Body

In this entertaining presentation, Craig discusses the notion of Renovating Your Body - once and for all. Many of us have a curious ability to be able to get in shape for events (weddings, parties, reunions and birthdays), if only we'd get in shape for life.
Food, Exercise and Lifestyle Diary

If you're serious about your training, nutrition and lifestyle - Craig Harper's training diary is an invaluable tool
Online Personal Training

Can’t always make it to the gym? With your very own Cyber-Trainer you don’t need to. Our online PT service is for people who would like to access the skill, knowledge and experience of a quality Trainer, without doing the face-to-face thing.
Online Nutrition

Many nutritional experts confuse people with their jargon and pseudo-science. Let Craig's Director of Nutrition cut through the dietary confusion and contradiction for you.