Creating Change

Being Driven

Tweet Yesterday I found myself in the middle of a conversation with some people who were talking about the need to ‘be driven’ to succeed. They were surprised that I only ‘kind-of’ agreed with them. When you think about it, it’s a message we’re taught from a young age. Be driven. Driven to work harder [...]

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The “it didn’t work” Delusion

Tweet I just bumped into a lady at the supermarket who told me how frustrated she is with her “fat body”. Without wanting to, I somehow found myself in the middle of a consult standing in the nut section, basket in hand. And no, the fact that it was the nut section is not lost [...]

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Building a Life

Tweet Could you imagine building a house with no plans? No checks? No assessments along the way? Could you see yourself getting up each day and pouring concrete, cutting timber, hammering nails, laying bricks, hanging plaster and building your new home with no reason, strategy or logical process? No blueprint? That place would surely look [...]

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Delaying Gratification

Tweet The obese guy who desperately wants to lose weight continues to eat junk (which will perpetuate his obesity) because he has not yet arrived at a point where he will delay gratification. When he puts that slab of cake in his mouth, he experiences instant pleasure but if he denies himself some taste bud [...]

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The Ready-ness Variable

Tweet People seek me out mostly because they want to change something about their reality. Could be their body, career, habits, mindset, relationships, performance, financial situation, fear, self-limiting beliefs…. or a curious combination of things. As is often the case. And while there are many variables which will influence the likelihood of someone (1) changing [...]

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2014: Part 2

Tweet How’s your year going? If you haven’t realised it, you’re just about to step into the first day of the second half of 2014. Part 2. Wow! That flew didn’t it? Actually it didn’t, but let’s leave that ‘bending time’ discussion for another day. So, without beating yourself up, immersing yourself in some kind [...]

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