From the category archives:

Psychology

Your Turn to Teach: The Over-Thinker

Once a fortnight (or so) here at me-dot-com, I walk to the back of the cyber-classroom and hand over the teaching reins and coach’s whistle to you, my readers. Today is that day. Keep in mind that you don’t need to be a guru, genius or expert to teach the rest of us something (I’m [...]

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The Meaning of Age

Late Starter
I recently read an article about an “exceptional” woman who had just completed her first university degree at the ripe old age (there’s a term for discussion) of seventy-seven. While the story was interesting and the woman is indeed an inspiration, I wondered why a person doing some study and passing some exams would [...]

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What’s Right for You?

“That’s not right for you.”
There’s a sentence we’ve all heard along our journey. Some of us, far too many times. The concept of right and wrong is an interesting discussion and a subject that has fascinated me for years. Growing up, we were all taught that there’s a right way and a wrong way to [...]

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Creating Our Own Experiences

A Conversation

Today, I was talking with someone who attended our MBE program last weekend. I asked her what (if anything) had resonated for her. She told me that she had never really grasped the subjective reality ‘thing’ until we started discussing the concept of consciously creating our own experiences. She liked the idea of being [...]

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Your Turn to Teach: Is it Okay to be Aggressive?

Once a fortnight (or so) here at me-dot-com, I walk to the back of the cyber-classroom and hand over the teaching reins and coach’s whistle to you, my readers. Today is that day. Keep in mind that you don’t need to be a guru, genius or expert to teach the rest of us something (I’m [...]

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What Works for You?

How to Operate a Human
Have you ever noticed that we’re all the same but different?
One of the most important things I’ve learned over the years is that different things work for different people. In order for me to be able to help people (or even just connect with them), I first need to understand how [...]

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The Quickest Way to Create Internal Shift

Our Internal Reality
We all want to change our internal reality on some level. The way we think, interpret, react, cope, expect, process, interact and communicate. The way we create our own experiences: good and bad. The way we manage our fears. Or, perhaps, don’t manage them. The way we avoid the big decisions. The way [...]

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Cognitive Dissociation – Learning to Enjoy Exercise

But I Hate Exercise…
When it comes to the matter of exercising consistently (for like, ever) one of the biggest challenges for many of us is boredom and discomfort. Okay, that’s two challenges. Good point. It’s no major revelation for me to share that some of us simply don’t enjoy the whole getting sweaty and out-of-breath [...]

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