Life Design

The Tipping Point for Change

Tweet For some of us, there comes a point in our lives when we’ve ‘had enough’ of something. Like REALLY had enough. Like, totally prepared to do whatever it takes to change it. As in, never going back. Ever. It might be a physical thing (weight, health, fitness), it could be emotional (facing fears, over-thinking, […]


If Your Body Could Write You a Letter…

Tweet If your body could write you a letter, it might say something like this… Er… hi. I’ve been trying to get in contact with you for a while but for some reason, you don’t seem to listen. I’ve been speaking progressively louder (sometimes I yell) but apparently it’s hard to hear when your head […]


A Bad Plan

Tweet It’s only good to follow a plan when you’re following the right one. Imagine that you’ve just jumped in your car to drive to a place you’ve never been. You’ve got new tyres, plenty of petrol, a great attitude and a plan. You head off on your adventure, only to discover (three hours later) […]


Being Driven

Tweet Yesterday I found myself in the middle of a conversation with some people who were talking about the need to ‘be driven’ to succeed. They were surprised that I only ‘kind-of’ agreed with them. When you think about it, it’s a message we’re taught from a young age. Be driven. Driven to work harder […]


Building a Life

Tweet Could you imagine building a house with no plans? No checks? No assessments along the way? Could you see yourself getting up each day and pouring concrete, cutting timber, hammering nails, laying bricks, hanging plaster and building your new home with no reason, strategy or logical process? No blueprint? That place would surely look […]


2014: Part 2

Tweet How’s your year going? If you haven’t realised it, you’re just about to step into the first day of the second half of 2014. Part 2. Wow! That flew didn’t it? Actually it didn’t, but let’s leave that ‘bending time’ discussion for another day. So, without beating yourself up, immersing yourself in some kind […]