Share Hi Guys. I apologise for being a little scarce this week. I could tell you that I’ve been busy but I haven’t. Just lazy and still in holiday mode. I’ll be back on deck Monday (Sunday night) with an article about the kind of relationship we have with food. In it, I’ll share some [...]
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Share *Warning: From a personal-development perspective, today’s instalment is about as useful as an ashtray on a motorbike. At best, it’s light-hearted, mildly-amusing fluff. At worst, it’s seven minutes you’ll never get back. Don’t take it, or me, too seriously. A few people have requested that I post a recording of a TV interview I did on [...]
Share Hey! So, hi. It’s been a while. How’s life in the New Year? Good, I hope. Did you join the resolution brigade or were you smarter than that? And did you eat and drink your own bodyweight in Christmas goodies and alcohol or did you manage to bypass that ritual also? Whatever you got [...]
Share Just a quick note for my Sydney friends… So, I’m heading up to the thriving metropolis that is Sydney for a day or two to do some work with Everlast and to visit the good folk at P.E. Department (gym) in Potts Point. Tuesday night (which could be today or tomorrow – depending on [...]
Share A CH Presentation Hi Guys. Johnnie (my business partner) and I receive regular email and phone enquiries regarding my next DVD and/or open-to-the-public workshop. So, for the last few months the bald man and I have been weighing up the various methods of providing people with access to one of my presentations without anyone [...]
Share Just another quick reminder for you sport-fitness-health types… Tomorrow morning (Sunday) at 11am Melbourne time, my new(ish) one-hour radio show can be heard on ‘Melbourne’s Home of Sport’; 1116 SEN. For those who are unfamiliar with SEN (most of you, I’m guessing), it is a talk-back sport’s station. My show is called ‘The Science [...]
Share Just a quick news flash for you sport-fitness-health types… Tomorrow morning (Sunday) at 11am Melbourne time, my new one-hour radio show kicks off on ‘Melbourne’s Home of Sport’; 1116 SEN. For those who are unfamiliar with SEN (most of you, I’m guessing), it is a talk-back sport’s station. My show is called ‘The Science of Sport’ and [...]
Share Hi Team, I hope this finds you happy and healthy. The intelligent part of me (not my mind or ego) is telling me to take a short break from blogging. So that’s what I’m going to do. See you in a week. Or two.
Share Something for Nothing (Again) No post (as such) today. Just a quick note to let my Melbourne readers know that this coming Sunday (Aug. 21) at 8.30am I will be running another one-hour(ish) FREE open-to-the-public training session at my gym (Harper’s) – 643 Nepean Hwy, East Brighton. During the week, I had numerous emails and [...]
Share News Flash.. Hi Team. No post (as such) today, just a little exciting news. Following the success of our inaugural SFA (Stop F*cking Around) workshop in sunny Maroochydore, we have decided to run a half-day version for the good folk of Victoria. I’d like to make it a whole day but I really can’t [...]
