ShareWas That You or the Dog? Motivation is kind of like flatulence. It comes and goes. Some of us have it often. Some of us don’t. Some of us do but pretend we don’t. And some of us blame the dog. For the flatulence, that is. But I digress. As is my way. So, what [...]
From the category archives:
Motivation & Inspiration
ShareAs you know, I don’t post many videos here at me-dot-com. The following clip is one of the best things I’ve seen in a long time, so I’m making an exception. In internet terms, it’s epic (a whopping eleven and a half minutes) but it’s well worth the time investment (IMHO). It’s about an amazing man [...]
ShareOkay, I couldn’t stay away. Success: It’s Personal Naturally, success means different things to different people but for today’s discussion we’ll consider success to be the achieving (and maintaining over the long term) of our goals. It seems that most of us understand the theory of transformation (we should, we’ve all read enough and heard [...]
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ShareBusy Boy Hi Guys. I apologise for being scarce this week. Once again, I am up to my eyeballs in grown-up-business-type-things. Which is not nearly as much fun as hanging out here at me-dot-com but slightly better paying. As most of you know, I do a lot of radio work in Melbourne and while most [...]
ShareIssy I’m currently doing some work in the gym with a twelve year-old named Issy. Together we’re working to improve her overall strength, fitness and function. This morning she arrived at the gym with a five-hundred page book – apparently, some light reading while she waited for her appointment with me. She tried to explain [...]
ShareNot that I intend to become the ‘list guy’ but recent feedback and reaction suggests that brevity and directness resonate with many. I guess that might save both of us some time. So, here (in less than 300 words) are a few things you might want to know about you: 1. You are not your body and your body is [...]
ShareHi Guys. I’m breaking my own rule twice in one week. I have another video to share with you. Clearly, I’m a rebel. Panic not, things will be back to normal (written articles) next week. In February last year, Australian clearance diver Paul Degelder was attacked by a shark in Sydney Harbour. Here’s an extract from [...]
ShareAs a rule, I don’t post inspirational (type) videos on this site. There are enough people who do that already. Having said that, today I’m being a rebel and breaking my own rule. I know twelve minutes (and forty eight seconds) is an eternity in the blogosphere but trust me when I tell you that [...]
ShareGetting Results Vs Maintaining Results Put up your hand if you’ve lost weight and then regained it. Improved your fitness and then lost it? Saved money and then blown it? Given up (insert your vice of choice) and then taken it up again? It’s not hard to do is it? Okay, you can put your [...]
ShareGetting the Job Done If you’re like the majority of us, then over the course of your lifetime you’ve started a crap-load of things that you’ve never finished. Or maintained. As I’ve said many times before on this site, most of us are world-champion starters and world-worst completers. At times, anyway. Words, intentions and plans [...]
