This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.
Click play above
to
see one of Craig's weekly segments on national
television. (9AM with Kim & David - Network Ten)
Attention Website Owners!
How would you like to become an online business partner with
Craig? Click
here
to find out how to become an affiliate of craigharper.com
Life Coach
Melbourne - Craig Harper
If
you are interested in maximizing your potential,
stepping out of that 'holding pattern' and being
privately coached by Craig click here.
Business Coach Melbourne -
Craig Harper
If you're a personal trainer, gym owner or studio owner
who is interested in growing your business and/or your
career, then mentoring with Craig could be a valuable
part of your overall success strategy and professional
development journey.
Biological Age Testing
- Craig Harper
In a recent test, Jan Frazer, who has a chronological age (the
number of years she's been on the planet) of 67 did a biological
age test which showed she has the body of a 37 year old female.
Pretty Impressive! How old is your body! Find out here.
Nutrition Melbourne -
Craig Harper
Many nutritional
experts are confusing people with jargon and pseudo-science.
Craig's HPN Service provides remote access to Craig's Director
of Nutrition to cut through the dietary confusion and
contradiction.
Public Speaking Melbourne - Craig Harper If you've ever
thought about becoming a professional speaker or
improving your public speaking then you can be privately
coached here.
Fattitude
- Craig Harper
While many books focus on food,
Craig Harper teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
DVD
or CD - Renovate Your Body - Craig Harper In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. Many of us have a curious
ability to be able to get in shape for events (weddings, parties, reunions
and birthdays), if only we'd get in shape for life.
Motivational t-shirt designs
Katrina provides her own range of clothing including some cool t-shirt designs with Craig's motivational messages at Funkyas.
Craig's Qualified Exercise Scientists can
provide you with a complete Body Composition Analysis in just
30 minutes.
Qualified Exercise
Scientists provide comprehensive Body Composition Analysis
using the lastest bioelectrical impedance testing equipment.
What can Body Composition Analysis tell you:
How healthy are you?
Are you within a lean, healthy range for
your age and gender?
Do you need to alter your lifestyle to
increase your lean tissue percentage?
Are you consuming too much or too little
food and drinks?
What targets do you need to work towards
for a healthier body?
Body Composition Analysis is:
Non-Invasive
No need to remove clothing
No need for skin-fold calipers
Test
results provide:
lean tissue mass
lean tissue percentage
body fat kg
body fat %
hydration levels
number of calories required each day to
maintain your weight or lose body fat
Individual targets for you to work
towards
Body
Composition Analysis - Pre-Testing Requirements:
No exercise for 12 hours before test
No alcohol, coffee, tea, or fizzy drinks
24 hours prior to testing
No food for at least 3 hours before test
Maintain hydration: consume
approximately 150mls of water per hour from waking but do
not consume large volume of water to make up deficit prior
to testing
Females should be in middle of menstrual
cycle
Wear comfortable clothing
Testing takes
approximately 30 minutes with results presented in easily
understood format at conclusion of the session.
Affordable
Your complete Body
Composition Analysis is available for just $49.
All body composition analysis is carried out at Level 1, 643
Nepean Highway, Brighton 3186.
For further
information contact John Hopkins on (+613) 9553 8857 or email
him on john@craigharper.com.au.
Click play above
to
see motivational speaker Craig Harper in action.
Craig's Qualified Exercise Scientists can
provide you with a complete Body Composition Analysis in just
30 minutes.