|
Ever wondered how old your body
really is?
 What is a biological age
test?
Unlike your chronological age (the number
of years you've been on the planet) a biological age test determines
your body's actual biological age when compared with standard
biological age markers of the general population).
E.g. In a recent test, Jan Frazer, who
has a chronological age (the
number of years she's been on the planet)
of 67 did a
biological age test which showed she has the body of a 37 year old
female. Pretty Impressive!
What does a biological age
test include?
Craig's Exercise Scientists provide the most comprehensive biological
age testing available which includes a series of physical and behavioral
assessments together with metabolic assessments such as blood
cholesterol, triglycerides, glucose and lung function and a complete
body composition analysis.
What does that mean?
It means that at the end of your test you
will be provided with a comprehensive report showing your
chronological age and your body's biological age (the age of your body).
What do we assess:
To complete this comprehensive biological
age test we assess your:
- Blood Pressure
- Glucose
- Cholesterol
- Triglycerides
- Lung Function
- Body Density
- Girth
- Aerobic fitness (VO2Max)
- Strength/Power
- Core Strength
- Flexibility
- Lifestyle
- Nutrition
- Body Composition Analysis
How long does it take?
The biological age test typically takes
between 45-60 minutes and you will take home a comprehensive report
detailing all of the above.
Who conducts the tests?
Tests are conducted by some of
Australia's leading Exercise Scientists under the guidance of Craig
Harper. Craig Harper (B.Ex.Sci.)
is a qualified exercise scientist, author, columnist, radio presenter,
television host, motivational speaker and university lecturer. For the
past 25 years he has been a leading presenter, educator, motivator and
commentator in the areas of health and fitness and personal and
professional development.
Where are tests conducted?
Tests are conducted at the
(Testing Suite) Level 1, 643
Nepean
Hwy. Brighton (near the corner of Centre Road).
How much does a
biological age test cost.
This comprehensive test and
report costs $149.
How do I book for a biological age test?
To book a
biological age
test with one of Craig's specialists, click here:
Buy Now for $149
Where to from here?
A
biological age test is just the starting point. In addition to your
biological age test Craig can provide a number health and fitness experts to help
you make necessary changes to improve all aspects of your health,
fitness, lifestyle and nutritional habits. For further information
call John Hopkins on (03) 9553 8857 or
emailing him at
john@craigharper.com.au.
|
