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About This Site.
This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!!
Enjoy.

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Craig Harper Resources

 
public speaking workshop

Public Speaking Workshop - Craig Harper
If you've ever thought about becoming a professional speaker or improving your public speaking then this is the workshop for you.

 
life coach and mentor Life Coach & Mentor - Craig Harper
If you are interested in maximizing your potential, stepping out of that 'holding pattern' and being privately coached by Craig click here.
   
Business & Career Coach - Craig Harper
If your a personal trainer, gym owner or studio owner who is interested in growing your business and/or your career, then mentoring with Craig could be a valuable part of your overall success strategy and professional development journey.
   
body composition analysis Body Composition Analysis - Craig Harper
Craig's Qualified Exercise Scientists can provide you with a complete Body Composition Analysis in just 30 minutes.
 
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Affiliate Marketing Partner - Craig Harper
How would you like to become an online business partner with Craig? Click here to find out how.

 

Craig Harper - Fattitude.Fattitude - Craig Harper
While many books focus on food, Craig Harper teaches that creating life-long change is more about the dieter, than the actual diet. This book is perfect for people who have a history of 'almost' getting in shape.

   

DVD or CD - Renovate Your Body - Craig Harper
In this entertaining presentation, Craig discusses the notion of Renovating Your Body - once and for all. Many of us have a curious ability to be able to get in shape for events (weddings, parties, reunions and birthdays), if only we'd get in shape for life.

   
Craig Harper - Food, Exercise, and Lifestyle DiaryFood, Exercise, and Lifestyle Diary - Craig Harper. If you're serious about your training, nutrition, and lifestyle - Craig Harper's training diary is an invaluable tool.
 


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Welcome to Craig's site.

Craig Harper is a leading motivational speaker and educator. He is a highly sought-after corporate coach and is considered to be a leader and pioneer in the areas of personal and professional development. Working with hundreds of teams, companies and a wide variety of organisations on numerous continents over the last twenty years has given Craig a unique insight into, and understanding of, human performance and all its variables. Craig has an ability to educate, inspire, challenge and make people laugh all at the same time!
 

Renovate Your Life Blog


Thursday, July 24, 2008
Good Grief.... a Week with Me
Before we get under way....

For those of you (in Australia) who will be near a television at 10:10 (ish) this morning, I will be on Channel Ten (the 9AM show) doing my regular gig. Today I am taking off my fitness hat and talking about Renovating Lives; my first Personal Development segment on national TV. Go me. Take a peek. I'll wave to you.

G'day Groovers.

dumbbell appleOver the years I have trained thousands of people, from weekend warriors to Olympians. From fat blokes and chicks to bodybuilders and bodyshapers. And from kids and oldies to professional sporting teams. For the last five years I have been winding down my P.T. duties on the gym floor and at the end of 2007 I officially hung up my whistle and dumbbells. Yes I still own a couple of gyms, but I don't actually train anybody these days (perhaps the odd friend). It's been weird not training people after personally completing more than 40,000 sessions (no, not a mistake) over the last two decades.

While I still enjoy working with clients, these days the majority of my energy and time is invested into other areas. This site for instance. Interestingly, Johnny still gets at least one enquiry each day about my availability to train people.

Anyway, we have been toying with the idea of having a little fun and running some kind of competition via the site for a while, but we weren't really sure about what we might offer as a prize. That was until Johnny suggested that we give away a week of personal training with me; five, sixty minute, one-on-one sessions with Mr. I've Retired. Now I know that some of you would rather hit yourself in the head with a spanner than spend five hours of face to face time with me over the course of a week, but feedback suggests that some of you might be up for it. Weirdos.

How it Works

All of the sessions will be conducted back to back in the one week (Monday to Friday), so it will be a big week for someone. While the sessions will essentially be PT sessions (in the gym), there will also be an element of mentoring and education over the course of the five days. If you can't make it five days straight then you won't be chosen, so availability is a requirement. Which week it happens and the time of the daily appointments, will be co-ordinated to suit the winner and myself. The sessions will be conducted from my Brighton centre in Melbourne and at the end of the five sessions, I will design an on-going program for the winner. I realise this prize will be difficult, if not impossible to 'collect' for some of you (for geographical reasons)... sorry about that but at this stage of my development I can't teleport. Yet. I am working on it though. We are also in the process of creating a competition which will be for our interstate and international readers only. Info about that will be up within the next month. Having said that, anyone from anywhere can enter if you can make it to Melbourne for the five days.

How to Enter

mailTell us in one hundred and fifty words or less why you want (need) to hang out with me for a week. Your submission can be serious and heart-felt or it can be hilarious, amusing and entertaining... whatever you feel compelled to share. Once you've finished your submission, you can send it via the comment thingy at the bottom of this post (or any post until the end of next week), or you can send it via email by clicking on the email thingy next to my photo. Or maybe you could send a hand-written message on parchment via your own carrier pigeon. Your choice. The cut off for entries will be Friday, August 1. Anyone can enter. Current fitness level, exercise history and age is not an issue.

Choosing a Winner

Because I'm essentially a chicken, I'm going to hand that responsibility over to my boy Johnny and our newest craigharper.com team member, Miss Bossy Boots; Vive from Lloyd Events in Perth. Then you can be mad at them, not me. Yep, completely gutless. Obviously we can have only one winner, but if we have some fun with the whole concept (and there's any further interest), then we'll probably do it again before the year's end.

Covering the Event

I will cover the week of training here on the site, complete with daily updates, photos, a report from the winner (at the end of the week) and possibly a video interview in the form of a video-post. It should be plenty of fun and hopefully a great experience for our winner.

Tomorrow

See you tomorrow when we take a look at the topic of focus. Some of us are very busy achieving nothing in particular and many of us simply have too many balls in the air to be effective and productive (sound familiar?).

Ciao.. x

Feel free to ask a question, share a thought or idea or just say hi by clicking on the comment thingy.

12 comments 

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Motivational Speaker - Craig Harper
Craig Harper is one of Australia's most respected motivational speakers and educators. Some of Craig's recent clients include:

  • Alinta

  • Telstra

  • ANZ Bank

  • Commonwealth Bank of Australia

  • National Australia Bank

  • Corporate Express

  • Pricewaterhouse Coopers

  • Department of Infrastructure

  • Department Planning and Community Development

  • Simplot Australia

  • Porter Davis Homes

  • Rothschild Merchant Bank

  • Royal Children's Hospital

  • Fernwood Fitness Centres

  • Flour Daniel

  • Brivis

  • Sensis

  • Western Water

  • South East Water

For more information on booking Craig click here.

Some nice words about Craig:

"We had our annual conference over the weekend of the 23rd and 24th Feb, 2008 and we had Craig Harper as one of our presenters. He was wonderful, funny and professional, and he got our message through to the staff in a positive and fun way. He was loved by all!"

Ally Memic, IMCD, Australia

 
Craig's Most Popular Articles
Bullies and Dickheads
A Shove with Love - A Kickstart to Change
Accountability Partners are Us!
How to Lose Weight Watching TV
The Fifty Success Habits
Toughness
Eight Steps to Getting out of that Rut
The Sixty One Year-Old Skater Dude
Low Fat Meals that Aren't.
A Dog's Life
Craig Meets Lance Armstrong
Smells Like Team Spirit
The Value of Criticism

Single? What's WRONG with Him?

Celebrate the Weirdo

Weight-Loss Bullshit

The Muffin-Top Pioneer

The Thief of Time
Living in Fat City
Sure, girls are cool.. but I so don't wanna be one
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Recent Life Lessons by Craig
A Little News...
Thoughts About Thought (part two)
D.I.Y. Motivation; It's Your Turn
Thoughts About Thought (part one)
The 'Normal' Myth
A Personal Cheer Squad
The Progress Check
Talking vs. Communicating
All That Exercise but No Results
We're not Worthy, We're not Worthy
More life lessons like these...
 

 

Positive Blog Network

 

   

   
   

Motivational Speaker - Archived Articles click here for more lessons and laughs

 
         

Craig's Books, DVD's and CD's

   
personal development dvd

 

 



DVD - Renovate Your Body - Craig Harper

In this entertaining presentation, Craig discusses the notion of Renovating Your Body - once and for all. (Also available on CD).

Craig Harper - Fattitude.

 

 


Fattitude - Craig Harper
While many books focus on food, Craig Harper teaches that creating life long change is more about the dieter than the actual diet.

Craig Harper - Food for thought.

 

 

Food for thought - Craig Harper
In this book, Craig Harper walks the reader through his 21 rules to Permanent Weight Loss.

Craig Harper - So you've decided you want to get in shape (again).

 

 

So you've decided you want to get in shape (again) - Craig Harper
Imagine a pocket-sized fitness book that takes just twenty minutes to read. Craig Harper addresses the REAL getting-in-shape issues.

 

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