Motivational Speaker

TV Host Author

Exercise Scientist

Radio Presenter Educator

Welcome to the website of Australia's No.1 Motivational Speaker

Home
About
Motivational Speaker
Email Craig
Article Library
Online Store
Forum
Commitment Wall

Podcast Interviews

When Craig's not Speaking...

Telephone Consultations with Craig


About This Site.

This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.


Click play above to see one of Craig's weekly segments on national television. (9AM with Kim & David - Network Ten)

Attention Website Owners!
How would you like to become an online business partner with Craig? Click
here to find out how to become an affiliate of craigharper.com
Motivation - Craig Harper
life coach and mentor Life Coach Melbourne - Craig Harper
If you are interested in maximizing your potential, stepping out of that 'holding pattern' and being privately coached by Craig click here.

 

Business Coach Melbourne - Craig Harper
If you're a personal trainer, gym owner or studio owner who is interested in growing your business and/or your career, then mentoring with Craig could be a valuable part of your overall success strategy and professional development journey.

biological age testing

Biological Age Testing - Craig Harper
In a recent test, Jan Frazer, who has a chronological age (the number of years she's been on the planet) of 67 did a biological age test which showed she has the body of a 37 year old female. Pretty Impressive! How old is your body! Find out here.
body composition analysis Body Composition Analysis - Craig Harper
Craig's team of experts can provide you with a complete Body Composition Analysis in just 30 minutes.
High Performance Nutrition Services Nutrition Melbourne - Craig Harper
Many nutritional experts are confusing people with jargon and pseudo-science. Craig's HPN Service provides remote access to Craig's Director of Nutrition to cut through the dietary confusion and contradiction.
affiliate marketing Affiliate Marketing Partner - Craig Harper
How would you like to become an online business partner with Craig? Click here to find out how.
public speaking workshop Public Speaking Melbourne - Craig Harper
If you've ever thought about becoming a professional speaker or improving your public speaking then you can be privately coached here.
Craig Harper - Fattitude. Fattitude - Craig Harper
While many books focus on food, Craig Harper teaches that creating life-long change is more about the dieter, than the actual diet. This book is perfect for people who have a history of 'almost' getting in shape.
DVD or CD - Renovate Your Body - Craig Harper
In this entertaining presentation, Craig discusses the notion of Renovating Your Body - once and for all. Many of us have a curious ability to be able to get in shape for events (weddings, parties, reunions and birthdays), if only we'd get in shape for life.
Craig Harper - Food, Exercise, and Lifestyle Diary

Food, Exercise and Lifestyle Diary - Craig Harper
If you're serious about your training, nutrition and lifestyle - Craig Harper's training diary is an invaluable tool

Craig Harper - Food, Exercise, and Lifestyle Diary

Motivational t-shirt designs
Katrina provides her own range of clothing including some cool t-shirt designs with Craig's motivational messages at Funkyas.


  The Web craigharper.com.au

Personal Training

Bodybuilding & Shaping Event Preparation

Pregnancy Training (pre and post)

Sport Training (specific)

Boxing Training

Martial Arts Training

Fitness Test & Sports Specific Testing

Group Training & Team Training

Rehabilitation (Pre & Post Surgery)


Motivational Archives

Motivational Articles - November 2008

Motivational Articles - October 2008

Motivational Articles - September 2008

Motivational Articles - August 2008

Motivational Articles - July 2008

Motivational Articles - June 2008

Motivational Articles - May 2008

Motivational Articles - April 2008

Motivational Articles - March 2008

Motivational Articles - February 2008

Motivational Articles - January 2008

Motivational Articles - December 2007

Motivational Articles - November 2007

Motivational Articles - October 2007

Motivational Articles - September 2007

Motivational Articles - August 2007

Motivational Articles - July 2007

Motivational Articles - June 2007

Motivational Articles - May 2007

Motivational Articles - April 2007

Motivational Articles - March 2007

Motivational Articles - February 2007

Motivational Articles - January 2007

Motivational Articles - December 2006

Motivational Articles - November 2006

Motivational Articles - October 2006

Welcome to Craig's site.

Craig Harper is Australia's leading motivational speaker and educator (according to Google Australia). He is a highly sought-after corporate coach and is considered to be a leader and pioneer in the areas of personal and professional development.

Working with hundreds of teams, companies and a wide variety of organisations on numerous continents over the last twenty years has given Craig a unique insight into, and understanding of, human performance and all its variables. Craig has an ability to educate, inspire, challenge and make people laugh all at the same time!

ryl workshop

Renovate Your Life Blog


Tuesday, February 12, 2008
20 Tips for Staying Positive and Productive.
Yesterday I was asked how I stay 'up' all the time; what my 'secret' to staying focused, motivated, positive and productive is. As I began to launch into some mind-numbing monologue of an answer, I stopped myself mid sentence. I told her (hello Grace) that I would answer her question in a brief (no really, I can do it) post today. So here it is; the pr'ecis version of how I personally stay 'up' most of the time.

1. I hang out with like-minded people who energize me and I avoid the energy vampires.

2.
I learn from, and get inspired by, successful people.

3.
I ask myself the right kind of questions - the "what can I learn from this experience" questions, rather than the "why does this happen to me" questions.

4.
I regularly get excited about possibilities - sometimes too excited!

5. I don't focus on negatives - I invest my emotional energy where it will give me the best return.

6. I change the stuff I can and I let go of the stuff I have no control over.

7. I am constantly setting goals. Big and small.

8.
I dedicate time every day to 'switching off' and having fun for fun's sake. Strategic silliness.

9.
I express myself creatively. It makes me happy.

10. I let myself dream. Sometimes my mind keeps me awake all night!

11. I invest time into others. People who are completely self-focused tend to have more downs than ups.

12. Whatever most people my age do, I try and avoid.

13. I regularly take stock of my life and consciously appreciate everything in it and about it. I am always acutely aware that my life is great and that I am blessed to be where I am.

14. I set high standards for myself. I want to be exceptional and do exceptional things, and I will. Not because I'm particularly talented, but because I am prepared to work harder than most. I love to explore and push the boundaries of my potential.

15. I love swimming against the tide. I love doing what most people don't or won't. I love being unconventional and throwing 'logic' out the window (now and then). Sometimes logic is a synonym for fear and ignorance.

16. I look after myself physically. I don't smoke, drink or use drugs and I never have. Ever. Being physically fit and healthy, helps me stay focused on a mental, emotional and creative level. It's very hard to be 'up' when you're physically unwell.

17. My self-talk is positive. I don't beat myself up. I don't feel sorry for myself and I don't indulge in 'pity parties'.

18. I get great feedback and support from lots of amazing people - like you. Thanks.

19. I keep stimulated and challenged by doing lots of different stuff! I thrive on variety and change - private coaching, corporate speaking, professional writing, TV, radio, blogging, business coaching and every so often, I make an appearance at my gyms. If I had to do the same thing day in, day out, I would be in trouble. I have made a career out of my passion. I get paid to do what I love.

20. I spend quiet time alone recharging my batteries. No phone, no internet, no TV, no people, no noise, no distractions. I connect with the fat eight year-old for a while and see what he has to tell me. Sometimes the only person we don't listen to is ourselves.

See, that was short and sweet. I knew I could do it.

Share your thoughts on this post by clicking on the comment thingy. Lurkers - you too! If you would like to receive articles like this automatically, simply click on the 'subscribe to this feed' thingy at the bottom of this post and become a subscriber.

Enjoy your day.

Labels: , ,


36 comments 
Click play above to see motivational speaker Craig Harper in action.

Receive Craig's new articles automatically by entering your email address below:




Craig's Most Popular Articles

The Over-Thinker
Six Hundred Articles Later...
A Report From the Tropics
Bullies and Dickheads
A Shove with Love - A Kickstart to Change
Accountability Partners are Us!
How to Lose Weight Watching TV
The Fifty Success Habits
Toughness
Eight Steps to Getting out of that Rut
The Sixty One Year-Old Skater Dude
Low Fat Meals that Aren't.
A Dog's Life
Craig Meets Lance Armstrong
Smells Like Team Spirit
The Value of Criticism
Single? What's WRONG with Him?
Celebrate the Weirdo
Weight Loss Bullshit
The Muffin-Top Pioneer
The Thief of Time
Living in Fat City
Sure, girls are cool.. but I so don't wanna be one
More articles like these...
 
 

Recent Life Lessons by Craig

Teachability
Book Review 2.
People Pleasers
Too Many Balls in the Air
Book Review 1.
Teaching the Old Dog New Tricks
The Suburban Yeti
Turn Your Cap Backwards and Let Your Butt-Crack Sh...
Low Fat Meals that Aren't.
An Unpaid Job - How Attractive!

More articles like these...
 
Recent Comments on Craig's Blog

 

Terms of Use | Privacy | Copyright 2008 craigharper.com