This is the website of Educator, Exercise Scientist, Media Presenter, High Performance Coach and Motivational Speaker, Craig Harper. It is a constantly updated, one-stop information, inspiration, education and motivation station. Unlike other sites, it is a totally free resource for anyone who is genuinely ready to create positive change in their world. With almost a thousand original articles (all written by Craig) covering a wide range of subject matter (from fitness to philosophy), there’s a mountain of quality information to help you create the new-and-improved version of you.

Craig is one of Australia’s most respected Professional Speakers and Educators in the field of human performance. He is a highly sought-after corporate coach and is considered to be a leader in the areas of personal and professional development, having worked with hundreds of teams, companies and organisations on numerous continents over the last twenty years. Enjoy your visit.

Life: Predetermined or Me Determined?

The following article is a re-working of one of my older posts. It’s around fifty percent new but still one hundred percent relevant. Recent conversations have prompted me to tweak it, buff it, give it a little more grunt and wheel it out of the garage again. I believe it’s a message many of us need to take on board. More than once. :)

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In the Buff

Hi Everyone, it’s CJ here; the one without the large biceps. Although they are firm. Ish.:) This post is a bit of fun, so if you came here today in search of some life-changing wisdom, you best pop back tomorrow when His Largeness returns. On with the show…

So, what’s with all the nudity lately?

I’ve been a little surprised recently by some people’s eagerness to nude-up in public. Evidently, more than 1500 people have already registered to become part of Spencer Tunick’s planned mass-nude photograph on the steps of the Sydney Opera House. I hope they’re meticulous with the sunscreen. Also, when the organisers of the popular and successful play Trilogy invited ‘ordinary’ women to participate in its nude dance scene, they were inundated with volunteers. Apparently, performing naked in front of hundreds of strangers is ‘liberating’ and ‘celebratory’. Who knew?

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Recent Entries

Reacting Consciously and Responsibly

February 8, 2010

Before we get under way with today’s post, a little me-dot-com news…
Weight-Loss Intensive
As you may or may not have seen on the home page, next month I will be running a five-day weight-loss intensive for people who have a history of spinning their wheels when it comes to the challenge of losing weight and more importantly, keeping it [...]

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Out with the Old…

February 5, 2010

I can’t remember exactly who it was, but I can remember some old-timer coming to my school in the late 70’s and telling teenage me “today is the first day of the rest of your life”. The old-timer, to whom I refer, was probably in his thirties.
Dinosaur.
He was the first motivational speaker I’d ever heard [...]

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What I Want My Kids to Know

February 4, 2010

Hi Guys – CJ here (still need to do that).
I was chatting with the Big Guy recently (Craig, that is, not the other slightly less intimidating one), and he asked me what five things I would teach my children about life if I knew that I was never going to see them again. Clearly, I [...]

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Your Turn to Teach: Is This all There is?

February 3, 2010

The Interactive Classroom
Last year here at me-dot-com we introduced a (semi) regular day (once a week-ish) where I would leave the cyber classroom for a while and hand over the teaching reins to you, my readers. The idea being that I would put forward a topic for your digestion, consideration, discussion and debate… and then get out [...]

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Breakthrough Moments

February 2, 2010

Potential and Possibilities
We’ve all had breakthrough moments in our lives. Moments when a switch flicked, a light went on and a door to a new world of potential and possibilities opened up for us. For most of us, the door was always there to be opened but, for a range of reasons, we never turned [...]

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PT Education: The First Month with a New Client

February 1, 2010

A New Direction
Hi Team, as I promised in my first post for the year, 2010 at me-dot-com will see the introduction of some different types of articles. Today’s post is the first ever article (published on this site) written specifically for Personal Trainers (PTs), PT students, PT managers, centre managers and health club owners. My [...]

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